Hi, I dipped my toe into this forum years ago and then went on weight loss resources website and lost about 24 pounds which was great.
I remember this site being very sensible and straight forward so hoping to get and give support.
I have put on about 4 pounds since my weight loss and like everyone, this could dark weather makes us want to eat and EAT haha.
I feel ready to start a healthier lifestyle now so here goes, and best wishes to everyone, Sue x
Hi Hidden
Welcome to the weight loss forum.
Well done on losing 24 pounds you have done great. Enjoy joining in with everyone on the forum we are a friendly bunch who like to support each other with our weight loss journeys.
Take a look at the Welcome Newbies post in the pinned post section on the right hand side or at the bottom if on a mobile. The nhs 12 week plan and BMI checker to work out your daily calorie allowance are in the post which are popular with lots of members.
Also in the pinned post section are some challenges you might like to join in with. They are good for keeping us motivated and setting mini goals along our weight loss journey.
We run daily weigh-ins Monday to Saturday, at the moment Monday to Wednesday are now full. Feel free to join us any day between Thursday and Saturday. You will find the weigh-ins posted in the Events section on the right side on the Home page.
Have a good first week.
Rose
Thanks Rose x
Hi Slimmersoon..
Welcome back, it's a great community to be a part of.. Wishing you all the success you work for.. I joined this recently and have been encouraged by the replies and comments I've read on different ones posts...
Wishing you great success and support through the ups and downs...
Be loyal to you and your goals..
🔐 We all hold the key to unlock what we are really capable of.. Just believe it, work at it and enjoy the progress
Hi slimmersoon, I did WLR nearly five years ago for my daughter's wedding, and I found it really good. But this is just as good, and it's free! Which actually makes it better! Good luck on your journey. You will find a nice crowd of supporters on here.
Sounds like you've got things well in hand. Good luck to you!
