Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,836 members • 61,090 posts

All posts for November 2016

Hello from Eastbourne!

Hi, new here! I have nearly 10 stone to lose.... I am double the weight I was at 18. I am doing the 12 week plan starting Monday and the couch to 5k. I am an...

Hi, new here! I have nearly 10 stone to lose.... I am double the weight I was a...

maggied264

•8 years ago

6 Replies

Hi

Hi I'm new to this but have been trying to lose weight a LONG time!! I need to lose 7 stone

Hi I'm new to this but have been trying to lose weight a LONG time!! I need to l...

Thistime74

•8 years ago

2 Replies

The daily battle

Hi all, I am very new to this site so apologies if this type of post has been written before but I am driving myself crazy this evening and don't know what...

Hi all, I am very new to this site so apologies if this type of post has been w...

fabfran85

•8 years ago

9 Replies

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Down in the dumps 😕

Hi all not having a very good week especially after last week. I was doing really well then from Monday I just fell of the wagon lol. Tomorrow will be wk 3...

Hi all not having a very good week especially after last week. I was doing reall...

Wantoslim16

•8 years ago

5 Replies

Help loosing baby weight

Hi my names Shauna I had a baby 5 months ago and finding it hard to loose weight my bmi is 31 and says obease 😢 Can anyone help on easy healthy meals and...

Hi my names Shauna I had a baby 5 months ago and finding it hard to loose weight...

Scorby

•8 years ago

4 Replies

crap day

5 meals so far today and still want somethink else

shogg

•8 years ago

20 Replies

Food today

Had porridge for breakfast and despite wanting to get salad at subway I ended up ordering a chicken breast sub instead after not seeing salads advertised...

Had porridge for breakfast and despite wanting to get salad at subway I ended up...

AuraShadows

•8 years ago

8 Replies

Lost my way

Hi folks, this my first post. I startef really well. Eating better and visiting the gym but then I was stricken by a virus and have now lost my motivation....

Hi folks, this my first post. I startef really well. Eating better and visiting ...

AndyLear

•8 years ago

5 Replies

help i need a goal!!

Hello everybody i am just starting my journey i have lost nearly 2 stone in a year but need to lose at least another 2 stone, and seem to have been stuck for a...

Hello everybody i am just starting my journey i have lost nearly 2 stone in a ye...

neecoulson

•8 years ago

4 Replies

Good morning!

Hello everybody. Well the weekend is here. I am starting to feel abit more alert maybe to early haha. I actually went to the gym at 6am. I am still eating...

Hello everybody. Well the weekend is here. I am starting to feel abit more ale...

Wadestreet

•8 years ago

3 Replies

Hi lowcal

I will take the 7lb badge. but I only lost 3 lbs. It will give me incentive to keep going. Then go in kgs. Thanks wadestreet

I will take the 7lb badge. but I only lost 3 lbs. It will give me incentive t...

Wadestreet

•8 years ago

4 Replies

Making a good start

4 lbs loss in my 1st week and I am delighted. I have been slowly gaining weight for a few weeks and was beginning to worry I had a health problem. Turns out...

4 lbs loss in my 1st week and I am delighted. I have been slowly gaining weight...

Trish21

•8 years ago

6 Replies

Weight loss is more in the mind than in the stomach...

I was reading a post about Gastric Band Surgery and the before and after support they have...and how eventually, their success (or not) can depend more on...

I was reading a post about Gastric Band Surgery and the before and after support...

DartmoorDumpling

Restart Feb 2024•8 years ago

10 Replies

Healthier cinema trip?

Im going to the cinema today to see fantastic beasts! We have planned subway and Im wondering whether they do salads as trying to reduce added sugar and...

Im going to the cinema today to see fantastic beasts! We have planned subway and...

AuraShadows

•8 years ago

2 Replies

Hello I'm new here

I'm newly 50 and determined to lose weight, I need to lose at least 4 1/2 stone and will probably need lots of support and encouragement. I look forward to...

I'm newly 50 and determined to lose weight, I need to lose at least 4 1/2 stone ...

Sally-Anne32

•8 years ago

6 Replies

Bring on the dogs mini challenge entry

Hi All, Here is my lovely hyperactive Skip who will be two on the 29th Novemebr. I join him at the break of day for his morning walk and he joins me if I'm...

Hi All, Here is my lovely hyperactive Skip who will be two on the 29th Novemebr....

lynne0_0

7lbs•8 years ago

4 Replies

Scales

I have only just joined this forum and think I will find it very useful. I always seem to be on one diet or another, but now seriously need to take myself in...

I have only just joined this forum and think I will find it very useful. I alwa...

Suloo

•8 years ago

4 Replies

Oh my god! Need some serious help!!

So I was doing really well, consistently loosing and excited when I crept below the 100kg mark the other week but my weigh in this morning has made me want to...

So I was doing really well, consistently loosing and excited when I crept below ...

Lherring

•8 years ago

6 Replies

What a difference a year makes!

Reflecting last night on the past year, this time last year, I was about 10st 10lbs, and just tackling, my bloating and hormones...........luckily I found...

Reflecting last night on the past year, this time last year, I was about 10st 1...

Diana

•8 years ago

8 Replies

Eating Guidelines?

So in short, I really don't work well with calorie counting. So instead I am trying to make "eating guidelines" or an "eating routine". Here is what I'm...

So in short, I really don't work well with calorie counting. So instead I am try...

Hidden

•8 years ago

12 Replies

This is it...no more messing about

Hi all, this is my first post on here but I have been dipping in and out of the posts for a couple of weeks. I've been trying to find the courage - read...

Hi all, this is my first post on here but I have been dipping in and out of the ...

MaggieG68

•8 years ago

13 Replies

weigh in post.

I cannot find events section on the home page (strawberries on top) to the right. I am computer illiterate. and asking about weight loss badges. Where do...

I cannot find events section on the home page (strawberries on top) to the righ...

Wadestreet

•8 years ago

6 Replies

Face to Face Friday

2 stone gone and ppl say they can see it in my face. What about my stomach or bump lol x x hope you're all having a fab week

2 stone gone and ppl say they can see it in my face. What about my stomach or bu...

Crimson85j

•8 years ago

25 Replies

Nibble monster calling..........

What a week, it all started so well , going away, and now with the cold ( I hate it, prefer the heat), I seem to feel hungrier, is this normal, I just can't...

What a week, it all started so well , going away, and now with the cold ( I hate...

Diana

•8 years ago

15 Replies

About 5lbs loss this week.

I am really please with myself this week as I have lost about 5lbs. I have a lot to lose and 5lbs is a great incentive. I have to think am I lazy and...

I am really please with myself this week as I have lost about 5lbs. I have a lo...

Saffron_C

•8 years ago

11 Replies

Starting a new week.

Thank-you guys for the encouragement to start my new week. 11 days binge free. I had a extra strut to my walk this morning at 6am at the track. I had a good...

Thank-you guys for the encouragement to start my new week. 11 days binge free. ...

Wadestreet

•8 years ago

5 Replies

New :-)

Hi, my name is Vicky, I am 32 and a Mum to my adorable 5 year old son. I have battled with my weight ever since overcoming anorexia when I was 17. I pretty...

Hi, my name is Vicky, I am 32 and a Mum to my adorable 5 year old son. I have ba...

MummyVix5

•8 years ago

3 Replies

Found this about occasional splurges

Those who seem to be affected most by food guilt are following a strict diet plan but struggle with the slightest hiccup. A night out with friends...

Those who seem to be affected most by food guilt are following a strict di...

miopus

•8 years ago

5 Replies

Well it helped keep my hands out of the cookie jar!

Can't believe yesterday my hubby went and made some banana and date 'breakfast bars' - cookies to you and me! They are scrummy but at 170 calories each I don't...

Can't believe yesterday my hubby went and made some banana and date 'breakfast b...

Hidden

•8 years ago

6 Replies

Good Morning

Good Morning All You Wonderful People

Richarde19691

•8 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2016

Hello from Eastbourne!

Hi

The daily battle

Down in the dumps 😕

Help loosing baby weight

crap day

Food today

Lost my way

help i need a goal!!

Good morning!

Hi lowcal

Making a good start

Weight loss is more in the mind than in the stomach...

Healthier cinema trip?

Hello I'm new here

Bring on the dogs mini challenge entry

Scales

Oh my god! Need some serious help!!

What a difference a year makes!

Eating Guidelines?

This is it...no more messing about

weigh in post.

Face to Face Friday

Nibble monster calling..........

About 5lbs loss this week.

Starting a new week.

New :-)

Found this about occasional splurges

Well it helped keep my hands out of the cookie jar!

Good Morning

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