Hello everybody. Well the weekend is here. I am starting to feel abit more alert maybe to early haha. I actually went to the gym at 6am. I am still eating desserts at lunchtime and bedtime lunch, Maybe the extra,extra sugar I am cutting out is doing wonders mentally like less tired, sluggish and more alert. I am going to keep track of it. lol
Good morning!: Hello everybody. Well... - Weight Loss Support
Good morning!
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Wadestreet
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3 Replies
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MollydexRestart July 2024
Impressive.
You are right it is just getting myself to do it,
What I've done is swap them for low fat yogurt and fruit. My favourites are mangoes and peaches 😊
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