Good morning!

[Wadestreet]

Hello everybody. Well the weekend is here. I am starting to feel abit more alert maybe to early haha. I actually went to the gym at 6am. I am still eating desserts at lunchtime and bedtime lunch, Maybe the extra,extra sugar I am cutting out is doing wonders mentally like less tired, sluggish and more alert. I am going to keep track of it. lol

[Mollydex 2st 7lbs Restart July 2024]

Impressive.

[Wadestreet]

You are right it is just getting myself to do it,

[Hidden]

What I've done is swap them for low fat yogurt and fruit. My favourites are mangoes and peaches 😊