On track again: After a disastrous week... - Weight Loss Support

Weight Loss Support

115,043 members61,283 posts

On track again

Dody18 profile image
5 Replies

After a disastrous week- end, I think I am back on track lost 2 lbs. so have to smash the 11 target yet again, it's really hard to lose weight and keep it off, but with having a new knee and being asthmatic it can only do good.

Written by
Dody18 profile image
Dody18
To view profiles and participate in discussions please or .
5 Replies
Judywood profile image
Judywood

Well done!

eeek1110 profile image
eeek1110

A good goal to think about is 10stone 9lbs. That is just 3 figures on the scale from then onwards. I got there 3 wks ago and it sure was a nice feeling. Do you feel like eating less when it is so hot? Must admit I had ice cream for breakfast and too much of it. Passion fruit flavour so reckon that is "1 of my 5 a day".

Dody18 profile image
Dody18 in reply toeeek1110

Summer is the only time I eat salads I can't eat them in cold weather, I do eat less in the heat. I got down to 10-12 then had a bad few days, I'm only 5-2 so every pound shows .

eeek1110 profile image
eeek1110 in reply toDody18

I'm just an inch taller and am 10st 7lbs at the moment. Try and catch me up! My goal is 10st 2lbs so just 5lbs to go but finding it hard.

Dody18 profile image
Dody18

Would love to get down to that, I was10-5 when I came out of hospital, pain and morphine stopped me eating, but now I'm recovering, so is my weight, I just aim for half a stone at a time, set small goals, should be easier to stick to, lol

Not what you're looking for?

You may also like...

On track...

So it was my weigh in yesterday and in the past 2 weeks I have lost 5lbs which takes my total...
Stentatron profile image

On Track!

Hi All! Haven't posted for a while since my weight seemed to have plateaued at 13st 10lbs for a...
Dambo profile image

Still on track:-)

I have lost another 1lb so am now 10st 7lbs. This means I have lost 1/2 a stone since June and a...
struggle profile image

Back on track

I didn't have a good day yesterday. My osteoarthritis was playing me up, I ached everywhere and...
Carolee13 profile image

Back on track

Progress so far:- week 1 start 87kg and 95cm waist week 2 start 84.2kg and 88cm waist week 3 start...
Almost40 profile image

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.