Finally!! After 4 weeks of doing everything I should and not losing anything I lost 2lb this week. Hope this is the beginning of something good!!
#WLC W5 : Finally!! After 4 weeks of... - Weight Loss Support
#WLC W5
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JCS44
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4 Replies
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ZestHealthy BMI
Hi JCS44,
Congratulations on your weight loss - definitely the beginning of something good!
Have a great week.
Lowcal
Hi JCS44,
Sometimes, it kind of works like that. Weight loss is not a perfectly mathematically precise thing because there are so many variables.
Personally I think eating differently gets easier as you get more into the habit of it. After a little while you're not stuggling against your old unhealthy habits that caused you to be overweight - you just do it, because your "new" eating and exercise/activity habits aren't "new" anymore.
Good luck with your weight loss journey.
thanks for the encouraging replies!!
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