I can't find any info on this community

[Ladylovesmilktray]

All I can see are the forum questions - where's the help?

[Zest Healthy BMI]

Hello! I can't remember the actual website address, but the community of HealthUnlocked is linked to the NHS weight loss site - if you did a web search for that, I am sure you would find it, and there are lots of information pages there advocating a healthy weight loss and exercise regime.

Hope you find it and that you have a good week.

Best wishes,

Lowcal

[happytobehealthy]

nhs.uk/LiveWell/Loseweight/...

Hopefully, this will be useful for you.

Good luck with your goals.

[un1corn]

Hi, You might like to try this site at least for some dietary ideas.

nhs.uk/tools/Pages/Toolslib...

Good luck.

[Rory]

Its from NHS CHOICES site here is the link

nhs.uk/Pages/HomePage.aspx