Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for December 2016

Snickers despatched ......

..... with youngest daughter as she heads back to Herts with her boyfriend - one...

Hi everyone

My name is Sharon and I am brand new to this site. I need to loose 2 stones and ...

Buddy (ies) required

Hi, I'm a 42 year old bloke who has ballooned in past 2 or 3yrs from 11.5 to 14....
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Hello to Everyone

Hello all, Im brand new to this site and any NHS weight loss plan. I aim to st...

Motivation needed

Just had my health MOT and came out with an advisory... overweight.. ( really, w...

My official Christmas gain

I always weigh on a Friday \"officially\", as in its the only weight I write dow...

Just about to start

Just about to start on my weight loss. I've actually got a bit tired of eating ...

Calculating calories

Hi. I have been following posts for some time now and intend to start counting ...

Since Retired

Since I have been retired I have put on weight, and starting to feel uncomfortab...

Anyone use the Keto/Ketogenic diet?

I'm considering trying this approach and was wondering, if you have tried it, ho...

need to lose weight fast

HI I'm 23 I stood on the scales today and had a shock I weighed 15 and half ston...

I've been here before and don't want to stay

Hi there I'm just starting the NHS plan. Ive put on so much weight lately and I ...

Walking

Not counted calories yet, going to start new year. Not walked or exercised for a...

Complacency.

I lost that hard half stone and felt very pleased with myself, having arrived at...

2017

Hi I am hoping 2017 will be the next step for me. I have been going to the gym ...

Aiming to lose weight

I'm a 25 years old and I currently weigh 87kg which is classified as Obese. I we...

12 Week Weight Loss & Lifestyle Change Here We Come

My partner and I have had 12 months of unhealthy living due varying factors. No...

New here

Hello I'm new on here. I started dieting in November when I discovered I'd gone ...

New here - wanting to make changes but doubting my ability to do so...

Hi all, Like most people, I'm planning on changing my eating and exercise habits...

How long have you been here ? Me 2nd Anniversary in Jan 2017

Hi. Asking a strange question but how long have you been a part of the Community...

15 stone over weight

Hi guys im new to this so im sorry if i say something wrong ... Over the years m...

kind of went on a break...

hi guys over the christmas period i stopped dieting and kind of gave up - i don...

I am New, wish me luck, give me tips please 🙂

According to the BMI, I am slap in the middle of the 'Overweight' section. This...

Happy Veganniversary!

I had been on my diet since September last year and found it motivating to watch...

no time to eat at work

I work as a waitress and often work 8/9 hour shifts without a break, which means...

This is it!

As time goes by and your heath deteriorates - why is it that you are fully aware...

Post Christmas weigh in

Well I did try to stick to the Thorntons Continental and the Green and Blacks bu...

Back to my bike....

Hi , friends I'm going bk on my bike today.after not feeling like it for 3 days ...

Coeliac

Hi, I need to lose 3 stone. I'm celiac so already have to eat a fairly healthy d...

New

Hi just downloaded the guide I've dieted for 30 years and I'm bigger than ever s...