Week Three.: Well this week has been... - Weight Loss Support

Weight Loss Support

115,083 members61,310 posts

Week Three.

1 Reply

Well this week has been rather up in the air, at my family's house I don't have access to my bike and the scales are no longer here (?!). So currently, no idea if I've gained or lost. But the exercise I did manage to do made me at least feel active and have been controlling how much Christmas food I eat.

As it's new years eve I'll probably be drinking a lot. But happy new year and all that jazz.

1 Reply
PashaW profile image
PashaW

You've done really well if you've been controlling what you eat and when you return home you can leave behind all the treats.

Enjoy yourself this evening, weigh yourself when your home and have access to your scales and then get back into the exercise and healthy eating. Small periods of over indulgence shouldn't have done too much damage and you sound keen to get back into your usual routine.

Happy New Year.

Not what you're looking for?

You may also like...

Week three

I ve been stressed and quiet disappointed since this morning , weighed myself ,I had gained 300 gms...
Teju- profile image

Week Three

Not sure if we are supposed to mention the 5:2 diet but if its good enough for Michael Moseley its...
swimmingbunny profile image

Week three of 52

Okay so the scales have said three different things this morning firstly I had put on weight which...

week three and high cholesterol ....

Hi guys thought i'd check in as not doing too good .. i'm in week three now and i put a pound on...
Debm1969 profile image

Three useful observations

Hello, I'm at the beginning of losing a relatively small amount of 1st and 1 pound to reach my...
Biblia profile image

Moderation team

See all
TeamAdmin profile image
TeamAdminAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.