Happy in love

[D-Dee]

Turning 50 two years ago was fab as I had finally met the man I had been looking for .....2 years later and nearly 3 stone heavier am now in need of some help !!!!!

[Jokabo1]

I had the same problem, putting on two stone after my second marriage. The problem was lingering over big meals with wine so that we could enjoy our evenings together. Ten years later and I have lost one stone but the second is being much more stubborn. Good luck and I hope you don't waste as much time as I did being overweight

[IndigoBlue61]

Welcome to the Weight Loss NHS forum. 😊 Your post made me smile! Lovely to meet the man of your dreams but not so good consequences! 😊

First place to look is at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.😊 there is lots of info here, and links to the nhs12 week plan and also for checking your BMR and target calories 😊 it's important to eat enough so you don't get hungry or feel deprived 😊

It's also good to be active on the forum, that's where we exchange ideas and get our daily dose of motivation and inspiration.😊

If you have any questions just ask, we are a very friendly group 😊