Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for September 2014

Obese

Hi everyone, I'm on first day (again!) Walked for hour and half this morning. Ha...

My first day

Hi all I am a mum of two one 14 years and 19month old. I am size 20. And weigh 1...

I start today:)

Hi everyone! I'm only new here, reading a book-\"the fast diet\" highly recommen...

New start....again!

So hopefully this will be the final time I make a new start! I currently weigh ...

In one month, 3-4 kg Weight lose plan

Hi, I want to lose 3- 4 Kg in a month. I am a hardcore veggi and my height and ...

Just started

Hi im Lyn and would like to loose weight .Im 10 stone 4 lbs and 5foot .Im rubbis...

5:2 diet!

So it's been a whole month since I started this diet and ive lost 13/14 pounds! ...

Please Join Me for a Monday Weigh-in (29th September 2014).

Hi everyone, Last Monday I weighed 13 stone 8.4 pounds, and today I weigh 13 st...

Motivate each other

Hey everyone, I'm 28 years old and currently weigh 15st 5lbs. I lost 3lbs this...

How To Count Calories.

Can some one help please,just registered for NHS Choices for losing weight. How...

Today We Make Friends With Salad

Hi everyone, I have set-up a 'secret' group on fb for a place to share receipe...

My first jog :)

So I finally managed to do the first week c25k jog :) it took me 6 weeks of gett...

Diets

Does anyone have any input on low carb high fat diets.just been looking on inter...

To Fitbit or not?

So I'd like to hear your votes...does it truly make a positive difference? And i...

Somehow....I feel motivated x

Good morning.. Well I had it in my mind that I would start ( yet another) diet o...

Saturday weigh-in

Hey everyone. So Saturday is my weigh and wondered if anyone else weighed in tod...

How can this be...

I'm just getting over a heavy bout of man flu and have some how put on four pou...

hello! need to loose 3 stone

Hello any advice on loosing weight? I've tried calorie counting but I keep forge...

Lymphodeama

Hi I have lymphodeama and for the last four weeks I have kept my cal in take to...

Week 5 done and dusted

Hi every one... Just finishing week 5 !!! 7lbs lost...hoorah and feeling very ha...

Biscuits

For the last few weeks I have done nothing but eat biscuits So as from tomorrow ...

Stuck in a rut

I started the nhs plan in March and I've managed to lose just over 2 stone. I ha...

Go Sober for October (Water only!)

Hey everyone, so I have set myself a task of drinking nothing but water for the ...

Is it just me...

...or do you reach a point where you start missing the 'filling' sensation of co...

Motivation - weight steadying

Hi, I have been healthy eating and combining exercise now for about 10 weeks and...

Buch-Rezensionen Roundup: Die Hohlkrone, Stein Matratze und ein Summen in der Wiese

EReviews Dyman Associates Publishing Inc –\"Die Rosenkriege sind drei gute Gründ...

Low carb (high fat?)

Hi, Is anyone interested in a low carb community? To share ideas, motivation etc...

Fitness pal

Hi everyone just a question my fitness pal you probably think I'm stupid but whe...

I am going to be brave and start a topic

Hi all well I am 9 weeks pregnant tomorrow and I am as it says in the title goin...

Frustrated...starting week 6...

So I've increased my walking distance, stuck to no more than 1300 kcal daily, an...