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Healthy Eating
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Turmeric instead of Xarelto?

Is anyone using Turmeric instead of Xarelto?

Vegan food health advice

Ever since having a minor heart attack on March 16th of this year at 38, I have ...

Gluten free quiche with salad

Hi everyone, Here's a simple quiche that I made today with mashed potato and car...
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I am eating a lot better I lost weight now in my 124

I make smoothies for breakfast and smoothies for dinner

Home made bread

I, like so many others, have a bit of extra time on my hands at the moment 😉. ...

Let's stay safe!

Hello everyone. I haven't been on here for a very long time. Hows everyone doin...

Easy Vegan Jackfruit Curry

Hi all This is the first time I've cooked using Jackfruit and I wasn't disappoin...

Rainbow stir fry

I signed up for a weekly veg box last month, so I'm coming up with lots of ways ...

Gluten free vegan Quinoa and lentil Burgers n' chips with salad 🥗

Hi everyone here's some burgers I made for dinner tonight, I often use chickpea ...

Healthy biscuits

Hi , can anyone forward a healthy recipe for biscuits or an oat cake.... Please....

Lunch today?

I'm going to have some pasta I think.. What about you?

🍝 Gluten Free Spaghetti 🍝

For dinner tonight, I had gluten free spaghetti and chunky tomato sauce. The ch...

Vegetable flan with mashed potato quinoa and lentil base with salad

Hi everyone, Here's the flan I made with mashed potato and cooked quinoa and le...

Should I invest in an Instant Pot cooker?

Hi everyone, I am mulling over whether I should invest in an Instant Pot cooker....

Poll on What keeps you positive during the day on HE a joint venture with the PWB crew as we're all in this together.

Hi everyone, We are in unknown territory with the lockdown so we are running a p...

Constipation pains and possible after damage

Constipation , so i may have over done the pain killers for awhile and had the m...

Lunch: Gluten Free Waffles with Cocoa Almonds

This was today's lunch. The waffles are gluten free and has 24 cocoa almonds on...

First meal of my diet journey! :D

Just made my first diet meal on my weight loss journey :) its just a pasta dish

What did you all have for breakfast?

I hope everyone had a breakfast that satisfied you and was a good start for your...

Gluten free vegan rhubarb crumble with coconut yoghurt,

Hi everyone, Here's a gluten free vegan rhubarb crumble made with ground almonds...

Lunch Today

Today for lunch, I had tuna mixed with hummus, 3 stuffed grape leaves and some ...

Hi, I am new here

Hello everyone, I am here to gain and share knowledge regarding how healthy eati...

Meals

Hi all I just had phone consultation with my gp and she has informed me that my ...

Cant eat when working

Hey so ive got this thing when i work doesn't matter if its physical or office r...

Yeast..

I have managed to get some yeast, the first time in about three weeks. Happy da...

Chia Jam

I found a recipe for a quick chia seed jam: take 2 cups of blueberries, stew for...

Thursday’s Dinner From Last Week

Here’s what I had for dinner last Thursday night. It’s with white Chinese rice,...

Lunch?

What are you having today?

Soup

I eat soup almost every day, its one of my fave types of food. If anyone has any...

Hotdogs...

Not so healthy but its what im having later. What about you?
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