Posts - Healthy Eating | HealthUnlocked

Healthy Eating

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All posts for October 2020

🥗 Big Salad 🥗 For Dinner 🥣

For tonight’s dinner, I had a big salad mixed with tuna, peanuts, black and green olives, fake bacon bits, shredded mixed cheese, light balsamic vinaigrette...

For tonight’s dinner, I had a big salad mixed with tuna, peanuts, black and gree...

Activity2004

Administrator•4 years ago

28 Replies

Gluten Free Penne Pasta 🍝 and Side Salad 🥗

For tonight’s dinner, I had Gluten Free Penne pasta and a side salad with light Cesar Salad Dressing and fake bacon bits. The pasta was made from corn and the...

For tonight’s dinner, I had Gluten Free Penne pasta and a side salad with light ...

Activity2004

Administrator•4 years ago

20 Replies

Just a Quick Curry Tonight

Dear All, I used some, pre cooked, Pork- from the other day- along with some onion and a Jar of 'Jalfrezi' Sauce- and made a quick Curry. I 'did' some boiled...

Dear All, I used some, pre cooked, Pork- from the other day- along with some oni...

AndrewT

•4 years ago

5 Replies

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November 2020 Reading Rabbits 🐇📖

Calling All Readers! This is our November 2020 Reading Rabbits Book Posting. You can post your comments and suggestions about any...

Calling All Readers! This is our November 2020 Reading Rabbits Book Posting. Yo...

Activity2004

Administrator•4 years ago

11 Replies

IS IT THE FAT IN FOOD OR THE SUGAR BLOCKING OUR ARTERIES ?

Have the diagnosis of atherslorosis. Want to desperately slow the progression of this disease. What diet does this if any?

Have the diagnosis of atherslorosis. Want to desperately slow the progression o...

Red18

•4 years ago

29 Replies

Cholesterol and heart surgery

I'm due for open-heart surgery, replacement of two valves and repair of one, I want to be in the very best condition i can for a better recovery, important...

I'm due for open-heart surgery, replacement of two valves and repair of one, I w...

Puzzlelover

•4 years ago

2 Replies

A Lovely Piece of Roast Pork, or Two!

Dear Fellow Foodies, I had a, very kind, 'Voluntry Shopper' 'do' my Main Shop this week. She was Going, for my Mother, and was Happy to do mine too. I asked...

Dear Fellow Foodies, I had a, very kind, 'Voluntry Shopper' 'do' my Main Shop th...

AndrewT

•4 years ago

2 Replies

how reselient is the human body?

greetings, I'm a 30 years old Middle Eastern man who have been leading a very unhealthy life. I haven't consumed alcohol or tobacco at all, but I'm consuming a...

greetings, I'm a 30 years old Middle Eastern man who have been leading a very un...

healthPhoenix

•4 years ago

13 Replies

Eating Healthy

A nice person directed me here. So with OA, DJD, Lyme trying to eat well. Problem is I have to force myself and eat small amounts. Dr to follow up. But will...

A nice person directed me here. So with OA, DJD, Lyme trying to eat well. Proble...

Hidden

•4 years ago

4 Replies

Starting intermittent fasting

Hi I am just starting 16/8 fasting and only been doing Monday-Friday then being more relaxed at weekends...is this ok to be doing or am I wasting all my effort...

Hi I am just starting 16/8 fasting and only been doing Monday-Friday then being ...

Nice1bobby

•4 years ago

4 Replies

Chicken, Brie, Pumpkin & Cranberry Pizza

This is a delicious homemade pizza. I spread cranberry sauce over the pizza base and a drizzle of BBQ Sauce, then add shredded cooked chicken, red onion,...

This is a delicious homemade pizza. I spread cranberry sauce over the pizza base...

Kaz747

Star•4 years ago

9 Replies

My bowl of slime water

This time of year my office lunches descend into sticking canned soup into the microwave for laziness, but working from home I have no excuse now I’m eating...

This time of year my office lunches descend into sticking canned soup into the m...

Hidden

•4 years ago

25 Replies

Gluten Free Macaroni & Cheese

This macaroni and cheese is what we are going to be having for dinner tonight. It’s gluten free and my Niece helped cook it for my dinner for later. The...

This macaroni and cheese is what we are going to be having for dinner tonight. ...

Activity2004

Administrator•4 years ago

33 Replies

Green lentil and vegetable potato bake. 🥘

Hi everyone, I was going to make a cottage pie but had these lovely local new potatoes so instead just baked them with garlic on top of the lentils and...

Hi everyone, I was going to make a cottage pie but had these lovely local new po...

Hidden

•4 years ago

9 Replies

Breakfast today

Breakfast Today is Bacon,mushroom & Red Pepper and chilli flakes omelette and a black coffee

Breakfast Today is Bacon,mushroom & Red Pepper and chilli flakes omelette and a ...

Lilly1986

•4 years ago

9 Replies

Lovely Piece of Steak

Dear All, Today I bought, amoungst other 'things', a lovely piece of Steak that I covered in 'fresh crushed' pepercorns. I fried some Mushrooms, in a 'nob' of...

Dear All, Today I bought, amoungst other 'things', a lovely piece of Steak that ...

AndrewT

•4 years ago

8 Replies

Constipation??

Majority of the time when I go the loo, the stool is like pebbles and black. However other days it can be normal size and brown. Sometimes I feel like i need...

Majority of the time when I go the loo, the stool is like pebbles and black. How...

0879

•4 years ago

6 Replies

Chicken breast dish

I cooked this dish for dinner with chicken breast and whole wheat bread and added some mayonnaise🤭💙

I cooked this dish for dinner with chicken breast and whole wheat bread and adde...

jioos18

•4 years ago

3 Replies

Addition to IBS Constipation Success

Oops, I forgot to mention that the prunes are not tinned, it’s the ones you buy in bags. All the supermarkets sell various ones. Good luck to anyone suffering...

Oops, I forgot to mention that the prunes are not tinned, it’s the ones you buy ...

Harley1020

•4 years ago

1 Reply

IBS Constipation Success

Success with constipation after years of trying to find a solution. Tried all methods and now find I go daily with no straining. My solution is detailed as:...

Success with constipation after years of trying to find a solution. Tried all m...

Harley1020

•4 years ago

2 Replies

Low Sodium Diet

Hi! i’m 18 years old with high blood pressure, runs on both sides of my family,,and i’ve been on a low sodium diet but it’s not fulfilling, i will eat one bowl...

Hi! i’m 18 years old with high blood pressure, runs on both sides of my family,,...

celestw

•4 years ago

1 Reply

Veggie stew with gluten free dumplings.

Hi everyone, Here’s what I had for dinner tonight, it’s a simple stew with dumplings, I used a large red onion green beans with some frozen veg and the last...

Hi everyone, Here’s what I had for dinner tonight, it’s a simple stew with dumpl...

Hidden

•4 years ago

15 Replies

Personal alarms

Hello everyone, I wanted to know if any of you are using personal alarms. I have been advised by the social services that I should have one, do people with...

Hello everyone, I wanted to know if any of you are using personal alarms. I hav...

Amynah

•4 years ago

2 Replies

Constipation

Problem with constipation have been a vegan for the last 6 months. Any ideas welcome.

Problem with constipation have been a vegan for the last 6 months. Any ideas we...

Devocat

•4 years ago

13 Replies

Speedy lunch

Sardines and beetroot lettuce wraps...339 calories from 'the fast 800 recipe book'. ..was very tasty.

Sardines and beetroot lettuce wraps...339 calories from 'the fast 800 recipe boo...

Tessababy1

•4 years ago

3 Replies

Chocolate Mousse

Hello Everyone i would like to share some diet recipe : Chocolate Mousse Preparation / cooking time: 15 minutes 🍽 Servings: 1 Ingredients: 1/2 cup Whipping...

Hello Everyone i would like to share some diet recipe : Chocolate Mousse Prepar...

JamesRAY

•4 years ago

17 Replies

Elderberry Tea

Hi I bought some elderberries to make tea with, but I saw an article about homemade teas can bring about stomach upset so store bought elderberry tea was......

Hi I bought some elderberries to make tea with, but I saw an article about home...

Hidden

•4 years ago

2 Replies

Low calcium levels in the blood.

I am male and 54 years old. I eat a very healthy vegetarian diet including plenty of calcium Rich diary foods. I have had three separate blood tests weeks...

I am male and 54 years old. I eat a very healthy vegetarian diet including plent...

Edwen_

•4 years ago

4 Replies

1st October is the World Vegetarian Day- Plant based Diet lowers Risk of Heart Diseases.

Today, 1st October, the World is observing Vegetarian Day to highlight the benefits of plant based diet. World Vegetarian Day is celebrated every year on 1...

Today, 1st October, the World is observing Vegetarian Day to highlight the benef...

namaha

•4 years ago

2 Replies

Delicious Lunch

My husband and I enjoyed lunch out today. My Maple Roasted Pumpkin and Freekah salad was divine, served with some smoked salmon. The salad contained pumpkin,...

My husband and I enjoyed lunch out today. My Maple Roasted Pumpkin and Freekah s...

Kaz747

Star•4 years ago

2 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for October 2020

🥗 Big Salad 🥗 For Dinner 🥣

Gluten Free Penne Pasta 🍝 and Side Salad 🥗

Just a Quick Curry Tonight

November 2020 Reading Rabbits 🐇📖

IS IT THE FAT IN FOOD OR THE SUGAR BLOCKING OUR ARTERIES ?

Cholesterol and heart surgery

A Lovely Piece of Roast Pork, or Two!

how reselient is the human body?

Eating Healthy

Starting intermittent fasting

Chicken, Brie, Pumpkin & Cranberry Pizza

My bowl of slime water

Gluten Free Macaroni & Cheese

Green lentil and vegetable potato bake. 🥘

Breakfast today

Lovely Piece of Steak

Constipation??

Chicken breast dish

Addition to IBS Constipation Success

IBS Constipation Success

Low Sodium Diet

Veggie stew with gluten free dumplings.

Personal alarms

Constipation

Speedy lunch

Chocolate Mousse

Elderberry Tea

Low calcium levels in the blood.

1st October is the World Vegetarian Day- Plant based Diet lowers Risk of Heart Diseases.

Delicious Lunch

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