Today, 1st October, the World is observing Vegetarian Day to highlight the benefits of plant based diet.
World Vegetarian Day is celebrated every year on 1 October. For those who are new to vegetarianism, the day aims to make them aware of all the benefits of moving towards a plant-based diet and make healthy, compassionate food choices. The day is also the first day of the Vegetarian Awareness Month.
worldvegetarianday.navs-onl...
I'm not a full vegetarian but I am having more vegetarian meals now and only eat meat a couple meals a week and fish a couple meals a week ....I hope to eventually go veggie....the chicken I do purchase is organic and local...I would love to eventually be like my daughter whos been a veggie since 13 tears old....she is now in her 30's
Hi namaha
I shall look forward to reading that information on the weekend, and thanks for sharing it.
Zest 
As World Vegan Month is coming to an end has it influenced you. 💚 
Diabetes and High Carb diet
