Elderberry Tea: Hi I bought some... - Healthy Eating

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Elderberry Tea

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Hi

I bought some elderberries to make tea with, but I saw an article about homemade teas can bring about stomach upset so store bought elderberry tea was best

Is this true? Does anyone brew their own elderberry tea? What’s the best method?

Thank you

Darren

2 Replies
slipstick profile image
slipstick

Raw elderberries are mildly poisonous. Cooked they're fine. Tea is normally made with dried elderberries and they're o.k. I've never tried making tea with fresh ones if that's what you have.

These are the ones I bought

buywholefoodsonline.co.uk/o...

Wouldn’t pay so much for something, but willing to give anything a go

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