1st October is the World Vegetarian Day- Pl... - Healthy Eating

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1st October is the World Vegetarian Day- Plant based Diet lowers Risk of Heart Diseases.

namaha profile image
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Today, 1st October, the World is observing Vegetarian Day to highlight the benefits of plant based diet.

World Vegetarian Day is celebrated every year on 1 October. For those who are new to vegetarianism, the day aims to make them aware of all the benefits of moving towards a plant-based diet and make healthy, compassionate food choices. The day is also the first day of the Vegetarian Awareness Month.

worldvegetarianday.navs-onl...

firstpost.com/health/world-...

en.m.wikipedia.org/wiki/Wor...

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namaha profile image
namaha
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Tessababy1 profile image
Tessababy1

I'm not a full vegetarian but I am having more vegetarian meals now and only eat meat a couple meals a week and fish a couple meals a week ....I hope to eventually go veggie....the chicken I do purchase is organic and local...I would love to eventually be like my daughter whos been a veggie since 13 tears old....she is now in her 30's

Zest profile image
Zest

Hi namaha

I shall look forward to reading that information on the weekend, and thanks for sharing it.

Zest :-)

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