I don't know if this is the right place to post this... sorry if not but I was wondering if anyone could help me.
I feel sick constantly ... I always have horrible tastes in my mouth food makes me feel sicker and I absolutely hate it... I suffer from constipation a lot and always get pains in my stomach and feel so naousous it's horrible
Due to suspected ibs and a phobia of food/being sick my diet co sitis kf:
Cereal; shortbread; farleys rusks; yogurt: potato and 1 slice of bread daily. That's all I eat everyday or else the sickness and pain and anxiety is worse.
I am severely underweight as you can suspect.
Recently I've been wondering could the reason I feel so terrible and sick all the time and sometimes so suddenly not Be the food I eat but maybe the food I don't eat....
Can not having the right kind of diet make you sick?
If anyone has any ideas for snacks or meals that are really bland and easy to eat without added stuff that can cause sickness please let me know.