Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2017

Day one

Hello everyone!! So tomorrow is the start of day one for me. I currently have 3 stone to lose. I hope it goes well :)

Hello everyone!! So tomorrow is the start of day one for me. I currently have 3 ...

Ruby86

•7 years ago

6 Replies

First weigh in

Start weight 230 pounds Goal by next Sunday 1 pound Goal weight 209 pounds by November 15th

Start weight 230 pounds Goal by next Sunday 1 pound Goal weight 209 pounds by No...

DriPea

•7 years ago

12 Replies

Newcastle diet, what is it?

Hi all I'm new here, A little bit about me, I was a size 8 when I met my parter 7 years ago long brown hair and glowing tanned skin 😊 then before I knew it I...

Hi all I'm new here, A little bit about me, I was a size 8 when I met my parter...

Littlenicky1993

•7 years ago

22 Replies

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The end

I think I have reached the end of all the strength I had to keep going... Today I tried some clothes on and realised that I am now size 22! I went from 10 to...

I think I have reached the end of all the strength I had to keep going... Today ...

DriPea

•7 years ago

11 Replies

7 stone to lose

Here I go, after realising I am a disappointment to many and hearing comments from my grown up children about concerns and how bad I look I have decided to...

Here I go, after realising I am a disappointment to many and hearing comments fr...

alwaysstartingagain

•7 years ago

34 Replies

Book Em Danno - Hawaii Five-O

Well I stepped back on the scales and I am back to 190lbs, which is a 10lb loss since I started and 5lbs to go to my initial target, hence Hawaii Five-O, so...

Well I stepped back on the scales and I am back to 190lbs, which is a 10lb loss ...

Johnny-One

Visitor•7 years ago

1 Reply

Pen y fan

I started this diet 12 weeks ago.so unfit and 3 stone over weight i.am now 23 pounds lighter fitter and so much happier.i could hardly walk without stopping...

I started this diet 12 weeks ago.so unfit and 3 stone over weight i.am now 23 po...

Gaynor123

•7 years ago

20 Replies

New

Hi all, looking to seriously change my lifestyle, so thought I would try here. I am bordering obese and need to make better changes. Looking to lose weight and...

Hi all, looking to seriously change my lifestyle, so thought I would try here. I...

madmurray

•7 years ago

4 Replies

Mummy tummy

Anyone else trying to loose weight after a baby? Feel a bit overwhelmed by it but know i need to start somewhere!!

Anyone else trying to loose weight after a baby? Feel a bit overwhelmed by it bu...

Lauratb

4lbs•7 years ago

1 Reply

Cycling vinnie

Hi I'm new to this but I'm looking to lose 2st I do a lot of cycling but still have a problem losing weight

Hi I'm new to this but I'm looking to lose 2st I do a lot of cycling but still h...

Hidden

•7 years ago

5 Replies

Summary of the week

This week has definitely been a busy one with my 10 wedding anniversary. I am on the right path of meal planning. I can't always remember to post here, but do...

This week has definitely been a busy one with my 10 wedding anniversary. I am on...

ShadowDee

•7 years ago

2 Replies

It's Official!

Thank you to everybody who has helped me to decide which dress to wear! 😀 The winning dress is the black one with flowers on!!!👗🌼🌻🥀🌹☀️ Hooray!!! Cause...

Thank you to everybody who has helped me to decide which dress to wear! 😀 The...

Hennypenny1

•7 years ago

8 Replies

Snacking!

Hi, I'm new here so it's all confusing atm, basically I need to lose 4 stone but my big struggle is I don't exercise (have bad anxiety) and I snack on ALOT of...

Hi, I'm new here so it's all confusing atm, basically I need to lose 4 stone but...

Liz1990

•7 years ago

44 Replies

Struggling- or am I ?......

I started on my healthy eating and exercise regime on the 29th June. This week I have not lost any weight and have felt despondent. However I have been reading...

I started on my healthy eating and exercise regime on the 29th June. This week I...

RenewedRufus

•7 years ago

9 Replies

Gaining weight

have gained 30lbs in the last 6 months they discovered I have 2 nodes on my thyroid they are watching they suggested I operate and take my thyroid out but I...

have gained 30lbs in the last 6 months they discovered I have 2 nodes on my thyr...

goodtimes

•7 years ago

3 Replies

Starting Out

Hi Everyone, I have decided to start this program tomorrow. I need to lose about 15 kilos to reach a healthy weight.

Hi Everyone, I have decided to start this program tomorrow. I need to lose abo...

Glenda6

•7 years ago

10 Replies

Going well

Hi everyone so pleased with myself going into my 5th day of calorie counting & so far so good managing to keep within my calorie allowance can't wait until...

Hi everyone so pleased with myself going into my 5th day of calorie counting & s...

Nannyjen

•7 years ago

1 Reply

Dog74 .

Good morning well here a other day going to church this morning so will be going out for lunch so I will have to find some thing heathy.to eat I do not want to...

Good morning well here a other day going to church this morning so will be going...

Dog74

•7 years ago

2 Replies

Intro to my reasoning for joining

I've joined here because over the last year my weight loss efforts have hit an utter wall and I'm almost back to my original starting weight I was 3 years ago....

I've joined here because over the last year my weight loss efforts have hit an u...

LindseyM234

•7 years ago

4 Replies

Newby

Hi Everyone, My first post. I have scoured Youtube and am trying the 16:8 Alternative Fasting. It is not a diet but a period of eating and not eating. I eat...

Hi Everyone, My first post. I have scoured Youtube and am trying the 16:8 Alter...

altfast

•7 years ago

3 Replies

Busy MOM!!

Hey Guys! I'm a busy working MOM of 4 kiddos.. I am working online and spend most of my free time sitting in front of my computer and working. I am not that...

Hey Guys! I'm a busy working MOM of 4 kiddos.. I am working online and spend mos...

Nushape

•7 years ago

8 Replies

Hello from the other side

Hi everyone. Signing in from NZ on a sunny winters day (after a few rough and stormy ones). Like so many of you I have struggled with weight and weightloss for...

Hi everyone. Signing in from NZ on a sunny winters day (after a few rough and st...

kiwikyd-nz

•7 years ago

5 Replies

Weight still moving

My weight is still moving downward, I've had a few ups but weighing every day allows my to react to any gains.

My weight is still moving downward, I've had a few ups but weighing every day al...

goragon

•7 years ago

8 Replies

Hi, I'm new here and I have a huge task ahead of me with little - no support at home!!!

Hi, as of Monday I will be starting my NHS 12week weight loss as a starting point. My overall weightloss goal is 7st but i know it will take time but my...

Hi, as of Monday I will be starting my NHS 12week weight loss as a starting poin...

Hidden

•7 years ago

28 Replies

What a long day

What a long day, I consumed most of my calorie allowance before 11:00 am today and it's been a struggle trying not to eaten anything since.

What a long day, I consumed most of my calorie allowance before 11:00 am today a...

goragon

•7 years ago

4 Replies

Trying to be calm and upbeat!

Well what a week, more tum dramas up until wed, and more accupunture, I must confess, I've had mad food cravings, and given in too. Never anything quite like...

Well what a week, more tum dramas up until wed, and more accupunture, I must con...

Diana

•7 years ago

8 Replies

Dog74

Hi ever one just let you no I did not put any weight on after my 2 week holiday so that good .Hope for a weight loss next sat

Hi ever one just let you no I did not put any weight on after my 2 week holiday ...

Dog74

•7 years ago

7 Replies

Thank you!

Thanks to all of you who have commented on my dresses, it's 2 for number 1 and 1 for number 2 at the moment!

Thanks to all of you who have commented on my dresses, it's 2 for number 1 and ...

Hennypenny1

•7 years ago

11 Replies

Trying

Trying to lose weight for this arthritis condition hopefully maintain it

Hap1

•7 years ago

5 Replies

Confused about calorie allowance

Hi all, I'm a bit confused about how to calculate my daily calorie allowance. I'm 5' 6" with a starting weight of 11st 7lb. I'm on the 6th week of the 12-week...

Hi all, I'm a bit confused about how to calculate my daily calorie allowance. I'...

jle36

•7 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Day one

First weigh in

Newcastle diet, what is it?

The end

7 stone to lose

Book Em Danno - Hawaii Five-O

Pen y fan

New

Mummy tummy

Cycling vinnie

Summary of the week

It's Official!

Snacking!

Struggling- or am I ?......

Gaining weight

Starting Out

Going well

Dog74 .

Intro to my reasoning for joining

Newby

Busy MOM!!

Hello from the other side

Weight still moving

Hi, I'm new here and I have a huge task ahead of me with little - no support at home!!!

What a long day

Trying to be calm and upbeat!

Dog74

Thank you!

Trying

Confused about calorie allowance

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