I started this diet 12 weeks ago.so unfit and 3 stone over weight i.am now 23 pounds lighter fitter and so much happier.i could hardly walk without stopping but today i walked up pen y fan.it was raining and windy but with the support of my husband and two girls i reached it.im so proud and happy.i still got over a stone to.lose but i feel over the moon.thank you to all who have posted encouragement a long the way.this site is fantastic.thank you all xxx good luck on your journeys
Pen y fan : I started this diet 12 weeks... - Weight Loss Support
Pen y fan
Well done, another success story! It just shows the 12 week plan works if you focus and are determined! I am going to google Pen y Fan to see what it is.
Well done that is fantastic! I have enjoyed reading your upbeat post and it has given me some smidgen of motivation to persevere and start trying to lose weight again.
Well done, your determination paid off.. now your moving easier and literally climbing mountains!!
🎉🎉🎉🎉🎉
Congratulations on your weight loss. I wish you luck for your continued success.
That's fantastic, Congratulations!
You've done so well I can't help but think you'll reach your goal before you know it. After all, you're already 2/3 of the way there.
I can
well
understand
you feeling over the moon,well done you Gaynor123 keep this up.
What an achievement and congratulations on reaching such a milestone.
Good luck for the rest of your journey as it's down hill all the way now!
Gaynor, that is amazing, well done.
Thanks fantastic 💛 well done. And for posting this positive uplifting post.. well done again!!!!