Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2017

Calorie information

First big day of a reducing overweight body! Does anyone know of a reliable website that will calculate my daily calorie input, please? I've just been...

First big day of a reducing overweight body! Does anyone know of a reliable webs...

V1v0

•7 years ago

10 Replies

Terrific Tuesday ✅

Morning All..... Good start for me again today!! Gym workout & now a healthy breakfast ✅ Have a good day everyone 😜

Morning All..... Good start for me again today!! Gym workout & now a healthy bre...

June1965

•7 years ago

4 Replies

Hi ho ten past four to work we go😁

Morning everyone and it's another very early one, thank you for the great words of encouragement and I just want you all to know I am not defeated. Teddy is...

Morning everyone and it's another very early one, thank you for the great words ...

Hidden

•7 years ago

6 Replies

Want to take advantage of all our features? Just log in!

I'm new to this and found this page by chance.

Hi I have an issue that is currently being investigated but I don't understand why my weight fluctuates. I lost 12 lbs in 1 week due to a loss of appetite and...

Hi I have an issue that is currently being investigated but I don't understand ...

Shaunb28

•7 years ago

12 Replies

Ringing right ear

Hi all, I am new. I have been having ringing sounds in my right ear for more than two years. Should I be worried? Thanks

Hi all, I am new. I have been having ringing sounds in my right ear for more tha...

Good-Looking

•7 years ago

3 Replies

Introduction - Had enough being depressed, anxious and eating my feelings.

Hello, this is all new to me I literally just googled diets and NHS was the first one to come in and thought hmmm yeh thats probably the most reliable, just...

Hello, this is all new to me I literally just googled diets and NHS was the firs...

BexC1993

•7 years ago

11 Replies

Day 1...

So I stated my weight loss journey today! I weighed myself this morning and I was heavier than I have ever been before!!! I feel determined to never see that...

So I stated my weight loss journey today! I weighed myself this morning and I wa...

Louise1101

•7 years ago

4 Replies

week 2....day 8....still here.

Hi everyone, I am still doing well with the programme. However, I had 2 lemon border biscuits and some ice cream over the weekend but I am still pleased...

Hi everyone, I am still doing well with the programme. However, I had 2 lemon bo...

ollio

•7 years ago

3 Replies

anyone recommend what's best to eat for breakfast and lunch?

Is tomato soup okay? with or without bread? my first day tomorrow! wish me luck! I'm currently 16stone at 19!! really need to loose it!!

Is tomato soup okay? with or without bread? my first day tomorrow! wish me luck!...

chloexlaura

•7 years ago

3 Replies

Day one and feeing positive

Well day one and after your kind messages of support and helpful advice , thank you all ,glad to report eaten far less , eaten much healthier and Im planning a...

Well day one and after your kind messages of support and helpful advice , thank ...

space2cat76

1st 7lbs•7 years ago

4 Replies

Need to lose weight for hip op

47 yoa under active thyroid, endemetriosis and now arthritis. Struggled with my weight all my days.

47 yoa under active thyroid, endemetriosis and now arthritis. Struggled with my...

Sambasister

•7 years ago

4 Replies

Time to change or Die

Hi all 51 years old currently 216.6kg 5ft 7" always been heavy but over the last 10 years ballooned no excuses bit of a comfort eater and the normal vicious...

Hi all 51 years old currently 216.6kg 5ft 7" always been heavy but over the last...

caveman65

•7 years ago

8 Replies

Monday - First of new change

I am still feeling mentally drained but took a break and went for a 20 minute walk. And had and a apple for mid morning snack. I also started drinking my 4...

I am still feeling mentally drained but took a break and went for a 20 minute wa...

Wadestreet

•7 years ago

2 Replies

Bad weekend Fresh start

Been away for 3 days ..Sons new house ..helping plan wedding .Cheering 2 sons and Hubby on in a Run at sunny bournmouth .Ended up with a chinese take away and...

Been away for 3 days ..Sons new house ..helping plan wedding .Cheering 2 sons an...

Farmhouse88

•7 years ago

4 Replies

New month, new me 😊

Hi all, first time posting so I'd like to say hello to all and good luck on your weight loss journeys. I have been struggling to lose weight since January...

Hi all, first time posting so I'd like to say hello to all and good luck on your...

Aaanders

•7 years ago

4 Replies

The end of week one

So one week on and two pounds lighter! A massive thank you to everyone who has spurred me on. I've done a DVD, walked, and even tried bellydancing. Food days,...

So one week on and two pounds lighter! A massive thank you to everyone who has s...

Hlb82

•7 years ago

5 Replies

Half a stone gone :)

I invested in a new scale so had to start again with the reading it gave me. Unfortunately it had me weighing more than my old scale so was in 2 minds whether...

I invested in a new scale so had to start again with the reading it gave me. Unf...

Janpes

•7 years ago

4 Replies

At last into the next stone! ❤

My weigh in last week 15st 2 1/2 Today 14st 13 3/4 So stupid but just seeing that 14 has given me such a buzz 😊 Not sure of the loss is it 3 1/4lbs or 2...

My weigh in last week 15st 2 1/2 Today 14st 13 3/4 So stupid but just seeing ...

Gemini64

•7 years ago

15 Replies

A long journey towards healthy weight - 10th week review 26/03/2017-01/04/2017

Hi everyone, Hope you had good week, I've been enjoying the nicer weather and some sunshine. It's getting much easier for us liking outdoor exercise, jogging...

Hi everyone, Hope you had good week, I've been enjoying the nicer weather and so...

happyhealthyjane

•7 years ago

6 Replies

1st week done

I lost 2lb so I'm happy. Here's to losing more. Have a good week everyone:)

Dublet

•7 years ago

2 Replies

It's working

Another 2lb off this morning so 4lb in two weeks if I keep it up it will be a steady weight loss. I will be baking cake today so let's hope I don't eat it all...

Another 2lb off this morning so 4lb in two weeks if I keep it up it will be a st...

Little-t38

•7 years ago

2 Replies

Weigh Ins

I'm not sure where to find our weekly personal weigh ins. I know where to weigh in but are our weigh in s recorded on here somewhere eg in profile. I'm not...

I'm not sure where to find our weekly personal weigh ins. I know where to weigh ...

LittleLynne

•7 years ago

3 Replies

Traffic-free and off-road cycling

https://www.youtube.com/watch?v=1awjnchs4UI A lot of people are understandably a bit iffy about road cycling. Unless you already do it, all the lycra and the...

https://www.youtube.com/watch?v=1awjnchs4UI A lot of people are understandably a...

mayaena

•7 years ago

2 Replies

Newbie

Hi everyone, this is all new to me. Starting the12 week plan today, feeling optimistic at the moment. Although I only have just over a stone to loose, I really...

Hi everyone, this is all new to me. Starting the12 week plan today, feeling opti...

Craftybella

•7 years ago

3 Replies

Finished the Sofa-to-50k!

First, a disclaimer. For my Big Ride I didn't do a 50k road ride which is what this program was building up to. But I did manage 29 km (18 miles) off-road...

First, a disclaimer. For my Big Ride I didn't do a 50k road ride which is what t...

mayaena

•7 years ago

2 Replies

24 Hours

Good morning everyone, I've done my first weekend and stuck to the plan. This is a mini achievement for me as I used to get stuck on weekends. Not this time...

Good morning everyone, I've done my first weekend and stuck to the plan. This is...

Elke516

•7 years ago

2 Replies

Last 2kg are hard to get rid of

I'm finding my last 2kg harder to get rid of. 84.4kg yesterday morning. And I ran 46m31s in a 10k yesterday. A little disappointed as I was targeting 45m. This...

I'm finding my last 2kg harder to get rid of. 84.4kg yesterday morning. And I ra...

chris1959

Maintainer•7 years ago

1 Reply

Monday morning 😜

Don't ya just love them !!! Hi everyone here's hoping you had a fab weekend! I've kept up my activity and went to the gym,gardening eaten healthy ! I'm hoping...

Don't ya just love them !!! Hi everyone here's hoping you had a fab weekend! I'v...

June1965

•7 years ago

9 Replies

Bloated after secret binge

Morning all. Am feeling very bloated, had a boring evening last night as husband gone off away to work again for the week. Daughters were upstairs doing their...

Morning all. Am feeling very bloated, had a boring evening last night as husban...

Hidden

•7 years ago

7 Replies

Can't find the Monday Weigh in post

Can anyone help? I can't find this weeks weigh in post. Am I too early 😋

Mission17

Restart Dec 2023•7 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2017

Calorie information

Terrific Tuesday ✅

Hi ho ten past four to work we go😁

I'm new to this and found this page by chance.

Ringing right ear

Introduction - Had enough being depressed, anxious and eating my feelings.

Day 1...

week 2....day 8....still here.

anyone recommend what's best to eat for breakfast and lunch?

Day one and feeing positive

Need to lose weight for hip op

Time to change or Die

Monday - First of new change

Bad weekend Fresh start

New month, new me 😊

The end of week one

Half a stone gone :)

At last into the next stone! ❤

A long journey towards healthy weight - 10th week review 26/03/2017-01/04/2017

1st week done

It's working

Weigh Ins

Traffic-free and off-road cycling

Newbie

Finished the Sofa-to-50k!

24 Hours

Last 2kg are hard to get rid of

Monday morning 😜

Bloated after secret binge

Can't find the Monday Weigh in post

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