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Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2017

Positive day

Well not such a great re start to my plan scales not in my favour I have put on 4 lbs since last weigh in a month ago .However its a new day and I am going to...

Well not such a great re start to my plan scales not in my favour I have put on ...

kdish70

•7 years ago

1 Reply

Wow!

I can't believe it, I weighed myself today and I LOST 4lb. I've steadily been losing 1-2 pounds a week and didn't do anything different. Maybe I did a bit more...

I can't believe it, I weighed myself today and I LOST 4lb. I've steadily been lo...

JayneWay

•7 years ago

20 Replies

Morning all

Plodding along nicely, thought I would drop in and say Hi. Weather here beautiful and off out for a jog later. Have a good week everyone xx

Plodding along nicely, thought I would drop in and say Hi. Weather here beautifu...

Ditchingthebiscuits

•7 years ago

3 Replies

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12-week plan with a twist

I'm going to give the 12-week plan a go but I'll need to adapt this first week as I'm on holiday. I don't want to nag myself whilst on holiday, but I don't...

I'm going to give the 12-week plan a go but I'll need to adapt this first week a...

Lakeswimmer

•7 years ago

4 Replies

Gained 1 kg

Not sure from where but the only thing I can think of is that I haven't been eating as regularly as before. We have been working out in the garden, demolishing...

Not sure from where but the only thing I can think of is that I haven't been eat...

Janpes

•7 years ago

7 Replies

Good morning!!

Hi everyone! I hate Monday mornings but today I feel motivated and inspired to make a change to my habits- so instead of skipping breakfast I am eating a bowl...

Hi everyone! I hate Monday mornings but today I feel motivated and inspired to m...

alihen81

•7 years ago

3 Replies

First day

Good morning my first day of starting my healthy eating plan

lorna725

•7 years ago

4 Replies

Slippery slope.

Things been getting out of hand over the last year. Don't want to give up everything... Just need some self control so hoping this will get me motivated....

Things been getting out of hand over the last year. Don't want to give up everyt...

jillyk

•7 years ago

1 Reply

Not well at all.

I apologise but this will probably be my only post this week as still not well. Tried my 3:45 walk to work and failed, got only half a mile of the 3.4 miles...

I apologise but this will probably be my only post this week as still not well. ...

Hidden

•7 years ago

17 Replies

Fat loss

BMI is currently 35.6 and really want to get down to a healthier one of 18.5-22.9

BMI is currently 35.6 and really want to get down to a healthier one of 18.5-22....

iugajl

•7 years ago

3 Replies

Great weekend everyone ?

Hi All.... I've had a fabulous weekend!! Gardening eating healthy but fantastic food, some wine! And the love of my life with me ❤ we held a prosecco...

Hi All.... I've had a fabulous weekend!! Gardening eating healthy but fantastic...

June1965

•7 years ago

3 Replies

Starting again for the second time

Hello everyone I have been reading this forum almost daily for much more than a year now and thought it about time I joined in properly as I've been so...

Hello everyone I have been reading this forum almost daily for much more than a ...

vj0804

5lbs•7 years ago

21 Replies

New To The Plan

Hi everyone, have around 4.5stone to lose finding it very difficult but have decided to give this a chance as it looks like something I could stick to. i'm...

Hi everyone, have around 4.5stone to lose finding it very difficult but have dec...

parrisno5

•7 years ago

5 Replies

Pork joint

Hi, I have a joint of pork. Anyone have any low calorie meal ideas I could do with it? Thanks

Hi, I have a joint of pork. Anyone have any low calorie meal ideas I could do wi...

Dani_121915

•7 years ago

5 Replies

Breakfasts

Hi! I'm all set for day one tomorrow. My aim is weight loss but overall health & wellbeing at the forefront. I'm wondering how much you 1400/1500 ladies...

Hi! I'm all set for day one tomorrow. My aim is weight loss but overall health ...

Loulourw

•7 years ago

3 Replies

Desperately hope this works 😢

Hey everyone, I decided to join today after having a meltdown and sobbing over the fact I don't fit into my clothes anymore and I hate the thought of going out...

Hey everyone, I decided to join today after having a meltdown and sobbing over t...

Sez11pink

•7 years ago

49 Replies

Trouble with binging

I knew when I started I would occasionally have off days with my diet; I thought it would be just part of the gig particularly in the beginning and that as I...

I knew when I started I would occasionally have off days with my diet; I thought...

thero_cpd

•7 years ago

10 Replies

maintaining

think I have made the decision to maintain. . . I have been at my current weight for a few weeks now and wonder if that's where my body is happy. A lot of...

think I have made the decision to maintain. . . I have been at my current weight...

charliejack

•7 years ago

6 Replies

Brisk walking

started really getting into more brisk walking after the session with One You Haringey on Monday this week. As I had an agency registration to attend, in...

started really getting into more brisk walking after the session with One You Ha...

missussim

•7 years ago

12 Replies

Weight Loss

Seeking help as I try to lose weight and deal with limited mobility: pulmonary hypertension, diabetes, arthritis, and heart problems!!

Seeking help as I try to lose weight and deal with limited mobility: pulmonary h...

geklose10

•7 years ago

3 Replies

Walk myself thin!!

Just bought this to give me the nudge I need.....

alihen81

•7 years ago

7 Replies

Last ten pounds seems so hard

I'm within my last ten pounds to target weight but I seem to be just fluctuating between a pound up or a pound down and not really making any progress further....

I'm within my last ten pounds to target weight but I seem to be just fluctuating...

PheonixJo

•7 years ago

3 Replies

Hello.. new here :-)

Hi Everyone Im new to the forum. Im 25 and weight 17st 8lbs. I am looking to loose atleast 6 st to get me into the healthy BMI range and i'm hoping this forum...

Hi Everyone Im new to the forum. Im 25 and weight 17st 8lbs. I am looking to lo...

chillichal

•7 years ago

4 Replies

Newbee

Hi new to this site. Have been dieting for years but as I am now going through the menopause I am really finding it difficult to loose weight each week. Need...

Hi new to this site. Have been dieting for years but as I am now going through t...

Magrin

•7 years ago

6 Replies

Time to loose it!

After saying for a while I'm going to loose weight. I've never seem to stick too it. Now I'm finally going to start all because I'm really determined to do the...

After saying for a while I'm going to loose weight. I've never seem to stick too...

Channy1995

•7 years ago

2 Replies

WEEK 1 COMPLETED

Absolutely chuffed to bits with my efforts in week 1. Have stuck religiously to both a healthier eating plan and exercise plan and the result is breathtaking....

Absolutely chuffed to bits with my efforts in week 1. Have stuck religiously to ...

Bigkev668

2 stone•7 years ago

15 Replies

Where is Saturday weigh in?

Hi. I forgot to weigh yesterday. Did it today but cannot find where i posted my last weight loss and now unsure how much I lost since last week. HELP!!!

Hi. I forgot to weigh yesterday. Did it today but cannot find where i posted my ...

Meg41

•7 years ago

4 Replies

Losing Weight Steadily

I have been married to Wayne for 28 years. We have two sons we are very proud of. I have lost 7 stone over the last few years, and want to lose another 3...

I have been married to Wayne for 28 years. We have two sons we are very proud of...

JayneWay

•7 years ago

14 Replies

Hormonal and cranky but still losing

Woke up 2lbs lighter yet hormonal and cranky!! Off shopping for some last minute bits for holiday next week seriously can't wait to go and chill yes my weight...

Woke up 2lbs lighter yet hormonal and cranky!! Off shopping for some last minute...

SammiB

•7 years ago

4 Replies

Food and intolerance becoming issue

Hello, Due to a bad UTI/Kidney infection I found gluten and lactose became an issue. Which I manage okish (well sometimes the smell of certain items too...

Hello, Due to a bad UTI/Kidney infection I found gluten and lactose became an is...

Gottodothis

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2017

Positive day

Wow!

Morning all

12-week plan with a twist

Gained 1 kg

Good morning!!

First day

Slippery slope.

Not well at all.

Fat loss

Great weekend everyone ?

Starting again for the second time

New To The Plan

Pork joint

Breakfasts

Desperately hope this works 😢

Trouble with binging

maintaining

Brisk walking

Weight Loss

Walk myself thin!!

Last ten pounds seems so hard

Hello.. new here :-)

Newbee

Time to loose it!

WEEK 1 COMPLETED

Where is Saturday weigh in?

Losing Weight Steadily

Hormonal and cranky but still losing

Food and intolerance becoming issue

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