help! I have been suffering bloating and nausea for about 18 months - waiting to get back to normal is just not working! Any ideas?
Bloating: help! I have been suffering... - Weight Loss Support
Bloating
Written by
Katherineofsiena
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3 Replies
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Have you had it checked out by your doctor? if not then I recommend you do so. Otherwise, if you have IBS then try this network
That sounds uncomfortable. Are you aware of any allergies or food intolerances?
Might be worth going to the docs to ask them to do some checks.
Otherwise, I would try cutting out certain foods for a while to see if that reduces it (gluten, dairy, reduce carbs perhaps?).
A healthy diet with lots of veg and fruit will be good for you in any case?
Sounds like maybe a gluten or dairy intolerance, but best to see your GP before cutting things out your diet. x
