Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2016

Start of a new journey - day 14

Wow, has it really been two weeks already? Sorry I haven't posted for the last couple of days, I've have some bad news that has completely floored me so I've...

Wow, has it really been two weeks already? Sorry I haven't posted for the last c...

Rosieb10

•8 years ago

4 Replies

From healthy to unhealthy weight and back!

Today I am inspired by the theme proposed for the weight in, as I have written there, I was thinking about this the other day: "I am only visualizing the...

Today I am inspired by the theme proposed for the weight in, as I have written t...

marco83

•8 years ago

5 Replies

Future Learn

I can't remember who suggested this site, it was on this forum but it is fantastic. There are so many different short courses you can do and it's all free! At...

I can't remember who suggested this site, it was on this forum but it is fantast...

Annmarie76

•8 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Cake!

It's Morning and it's someone's birthday - cakes in the staff room Not just cakes but homemade cakes - chocolate cupcakes and a beautiful victoria sandwich...

It's Morning and it's someone's birthday - cakes in the staff room Not just cake...

Annabelle_Bebbs

•8 years ago

7 Replies

Week 1

I'm feeling so motivated! I've never been able to stick to a diet before but I've stuck to it this week and I've lost 4 pounds! Walking a lot will have also...

I'm feeling so motivated! I've never been able to stick to a diet before but I'v...

ZoeRhian

•8 years ago

5 Replies

Trying to kick start the weight loss!

Hi everyone, I'm fed up of being overweight and need something new to kick start my weigh loss, I'm hoping this is it! I find myself being all enthusiastic to...

Hi everyone, I'm fed up of being overweight and need something new to kick start...

Hels70

•8 years ago

8 Replies

Evening Snacking

Can anyone please help me try to avoid evening snacking. I'm fine during the day, but after an evening meal and feeling full I stil want to snack - usually on...

Can anyone please help me try to avoid evening snacking. I'm fine during the day...

RobertR65

•8 years ago

9 Replies

Newbie

Although I came across this site nearly a year ago I still didn't get started. Now I've got my act together and I'm following the 12 week plan and logging my...

Although I came across this site nearly a year ago I still didn't get started. ...

Hidden

•8 years ago

7 Replies

Monday weight in

Well lost 1 pound was 26 stone 11 now 26 stone 10 he's to my third week Kim xxx

Hidden

•8 years ago

3 Replies

Another Newbie

Just recovering from my first ever attack of Gout. It's the final straw as far as I'm concerned. It's time to change my eating habits, get more exercise and...

Just recovering from my first ever attack of Gout. It's the final straw as far a...

NigelPolitzer

•8 years ago

8 Replies

New me by 2018

Hi im new to the group. Ive got 18 months to my 60 birthday and im determined to loose some weight before then. Ive weighed myself today and my starting weight...

Hi im new to the group. Ive got 18 months to my 60 birthday and im determined to...

Pishyn

•8 years ago

12 Replies

Things over the weekend

Just another meal over the weekend I only use my 10 inch plate now smaller portions

Just another meal over the weekend I only use my 10 inch plate now smaller porti...

Hidden

•8 years ago

1 Reply

Morning breakfast

This was nice one round brown bread beans bacon poached egg and tomatoes on side xx

This was nice one round brown bread beans bacon poached egg and tomatoes on side...

Hidden

•8 years ago

2 Replies

Chicken dinner

Will try again photo not working tonight

Hidden

•8 years ago

2 Replies

Today's dinner

Think we're all on chicken today all the best to everyone for tomorrow's weigh in Kim xx

Think we're all on chicken today all the best to everyone for tomorrow's weigh i...

Hidden

•8 years ago

1 Reply

Chickpea, nut & cranberry salad for lunch

So this is what I had for lunch today, and my husband loved it too - despite it having all 'weirdy' ingredients as he calls them! From Healthy Food Guide...

So this is what I had for lunch today, and my husband loved it too - despite it ...

SportyGirl75

•8 years ago

7 Replies

Want to reduce 10kg

Hi guys i am new to this community. Will appricate tips from u. Thanks in advance.

Hi guys i am new to this community. Will appricate tips from u. Thanks in advanc...

Rohitams

•8 years ago

1 Reply

This is my motivation

This is the reason I want to loose weight, and get a bit fitter. I love to walk, and it is views like this that drive me on 130,000 steps this week :)

This is the reason I want to loose weight, and get a bit fitter. I love to walk...

Andy221lb

•8 years ago

11 Replies

My second walk of the weekend

Thought I would share this view with you It's so great to be mobile again and take in beautiful countryside like this on a sunny Sunday Wishing you all a good...

Thought I would share this view with you It's so great to be mobile again and ta...

Cat33

Restart Dec 2023•8 years ago

16 Replies

Wedding Anniversary

It's our 35th wedding anniversary tomorrow. So we shall do our usual annual ritual of sitting down with a magnifying glass and our marriage certificate looking...

It's our 35th wedding anniversary tomorrow. So we shall do our usual annual ritu...

Hidden

•8 years ago

10 Replies

NSV

Had a fantastic NSV today. A shirt I had tried on a couple of months back and wouldn't meet in the middle now fits. It's a little tight but I did purchase it....

Had a fantastic NSV today. A shirt I had tried on a couple of months back and wo...

Crimson85j

•8 years ago

5 Replies

Still here .... Had a health scare the last couple of weeks, trying my hardest to keep on track!

hello everyone 🙋 I know I haven't been about but I'm still eating well & exercising. Haven't weighed as I have so much on my mind that I fear if I don't...

hello everyone 🙋 I know I haven't been about but I'm still eating well & exerc...

starsparkle

•8 years ago

10 Replies

How many steps a day?

According to yesterday's Times we should now be doing at least 12,000 steps a day: 12,000 steps = 5 miles = 90 minutes. It also said that 25 minutes of...

According to yesterday's Times we should now be doing at least 12,000 steps a da...

JayneHarrison

•8 years ago

8 Replies

ULTIMATUM

Hi everyone, I have had weight trouble all of my 53 years of life so far. I have lost weight three times in my life so far and I don't just mean a few pounds....

Hi everyone, I have had weight trouble all of my 53 years of life so far. I have...

FARMERSUE

•8 years ago

12 Replies

3 Easy Weight Loss Tips That Worked For Me

Hi Everyone! You may have come across these tips already, but in case you haven't here goes: 1. Start the day with the juice of a whole lemon squeezed into a...

Hi Everyone! You may have come across these tips already, but in case you haven'...

JessieGee

•8 years ago

3 Replies

Intuitive eating!!!

Hi all I haven't been on here for a while as I have so much stress in my head. I read too muchand feel that I should try to to in n tuitive eating but I am...

Hi all I haven't been on here for a while as I have so much stress in my head. I...

Hidden

•8 years ago

12 Replies

Progress :D

17 days ago I posted saying my weight was 17st10... today it's 17st4. This is mostly down to the obscene amount of walking I've done, starting swimming again...

17 days ago I posted saying my weight was 17st10... today it's 17st4. This is mo...

euryleia

•8 years ago

5 Replies

Wondercore

Hi all hope your all having a good week mines been pretty busy I've done 2 long days and a 9_5 shift Monday long and Tuesday cant really do much so took...

Hi all hope your all having a good week mines been pretty busy I've done 2 long ...

Lizzy70

•8 years ago

2 Replies

Slim noodles packet

Packet info

col67

2 stone•8 years ago

2 Replies

Low calorie noodles

Hi everyone would just like to share and give a view on the slim noodles / rice / pasta ive been using the product for the last 10 weeks and find it a great...

Hi everyone would just like to share and give a view on the slim noodles / rice ...

col67

2 stone•8 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2016

Start of a new journey - day 14

From healthy to unhealthy weight and back!

Future Learn

Cake!

Week 1

Trying to kick start the weight loss!

Evening Snacking

Newbie

Monday weight in

Another Newbie

New me by 2018

Things over the weekend

Morning breakfast

Chicken dinner

Today's dinner

Chickpea, nut & cranberry salad for lunch

Want to reduce 10kg

This is my motivation

My second walk of the weekend

Wedding Anniversary

NSV

Still here .... Had a health scare the last couple of weeks, trying my hardest to keep on track!

How many steps a day?

ULTIMATUM

3 Easy Weight Loss Tips That Worked For Me

Intuitive eating!!!

Progress :D

Wondercore

Slim noodles packet

Low calorie noodles

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