Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2016

3 weeks finished

Good morning just done weigh in 3lb off takes to 15lb total weight loss first stone of many good luck hope you all have a good week x

Good morning just done weigh in 3lb off takes to 15lb total weight loss first st...

Lizzy70

•8 years ago

6 Replies

Triathlon glory

Hey there Took part in the Woburn abbey triathlon yesterday Olympic distance 1 mile swim 42k bike ride 10 k run Did the 10 k in 42 minutes boy was I pleased...

Hey there Took part in the Woburn abbey triathlon yesterday Olympic distance 1 m...

givman

•8 years ago

4 Replies

Done it !!

This is my first post, although I have today finished my 12 weeks. :~) Results: Lost in total 25.6 lbs ( 225.2lbs to 199.6lbs ) Lost 3" on waist ( 43" to 40"...

This is my first post, although I have today finished my 12 weeks. :~) Results: ...

AndyHenry

•8 years ago

4 Replies

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Refusal to give up!!!

I'm new here, after being on crutches three yrs running I am starting over yet again. Hoping to lose at least 3 stone but restricted by health problems.

I'm new here, after being on crutches three yrs running I am starting over yet ...

Hev1

•8 years ago

6 Replies

Magical (?) Mystery Tour

Well had a lazy day today as I've not been feeling great, had a funny tummy this morning and tired with neck/back pain, took some pain killers and slept 2 hrs...

Well had a lazy day today as I've not been feeling great, had a funny tummy this...

ShortyS

•8 years ago

7 Replies

New start

Hello all I'm new here and not quite sure what I'm supposed to do but I'm giving it a go.

Hello all I'm new here and not quite sure what I'm supposed to do but I'm giving...

Caicken51

•8 years ago

4 Replies

Couch to 5k run phone app

Hi Everyone, Can anyone help I'am after an app for my iphone to help me go from none runner to 5k can anyone recommend one please to use at the gym. Thanks...

Hi Everyone, Can anyone help I'am after an app for my iphone to help me go from ...

Gottodothis

•8 years ago

3 Replies

Skin Advice

I wondered if there is any creams etc that would help my skin as I lose weight, I have 100lb to lose so I know I will have some saggy skin but jut wondered if...

I wondered if there is any creams etc that would help my skin as I lose weight, ...

mandyflatt

•8 years ago

7 Replies

Thank you

Thanks everyone for the messages I can see this will be a very useful place!

Shaycox

•8 years ago

7 Replies

Support

Hi everyone I'm knew here and need to lose weight desperately. When I was about 15 I lost about 5 stone so I know I have got it in me. My mum died when I was...

Hi everyone I'm knew here and need to lose weight desperately. When I was about ...

Shaycox

•8 years ago

4 Replies

Day 7

I'm feeling hungry but I'm determined not to ruin what I've done so far. I think I made the mistake of having my dinner earlier then usual. I went for a long...

I'm feeling hungry but I'm determined not to ruin what I've done so far. I think...

Kathygodders

2 stone•8 years ago

7 Replies

Newbie with compulsive eating problem

Hi, newbie here still reeling from the news received this week that I am 'clinically obese' 4 stones overweight having succumbed to an 18 month long manic...

Hi, newbie here still reeling from the news received this week that I am 'clinic...

Hidden

•8 years ago

6 Replies

Holidays

Hi everyone. When I started this healthy eating plan around 14 weeks ago my holiday was at the forefront of my mind. I knew that I would be doing loads of...

Hi everyone. When I started this healthy eating plan around 14 weeks ago my holi...

Kenny25

•8 years ago

10 Replies

Sunny Sunday!

Well, it rained yesterday so I was happy to see the sun again today! I went for an invigorating swim with my daughter after a hearty breakfast of 3 weetabix,...

Well, it rained yesterday so I was happy to see the sun again today! I went for ...

Ruby8

•8 years ago

4 Replies

11 Sept - this week I aim to...

Hi all, For those who've been following me along with my weekly aims, I should apologise for missing last week: we were at a wedding, and I didn't get 5...

Hi all, For those who've been following me along with my weekly aims, I should a...

Cooper27

•8 years ago

1 Reply

New but been lurking for a while

Hi, I'm Paula 64 years old and have been dieting most of my life, I need to loose about 5 stone, I joined a while back but I now need to get myself on track, I...

Hi, I'm Paula 64 years old and have been dieting most of my life, I need to loos...

24paula

•8 years ago

9 Replies

Beginner

Hi well I found this site today. I need to loose around 2.5 stones my Bmi tells me I am obese ! I work 2 days a week sitting,. Look after my grandson 2 days...

Hi well I found this site today. I need to loose around 2.5 stones my Bmi tells...

Janie52

•8 years ago

3 Replies

Nearly end of 3rd week

Hi all nearly at the end of my 3rd week feel I've had a good week eating very healthy and enjoying started exercise this week had a rest Thursday feeling it a...

Hi all nearly at the end of my 3rd week feel I've had a good week eating very he...

Lizzy70

•8 years ago

2 Replies

First timer!

Hi all. So I'm on a mission to lose 24lbs by Christmas and looking for some hints & tips with regards to diet. I work as a nurse and walk at least 10,000 steps...

Hi all. So I'm on a mission to lose 24lbs by Christmas and looking for some hint...

NurseOnAMission

•8 years ago

3 Replies

Symtons

Hi can anyone help I suffer very badly by shaking and stiffness I have my food cut up by my carer and drink in special cup can any one give me idea

Hi can anyone help I suffer very badly by shaking and stiffness I have my food c...

Saffybell

•8 years ago

7 Replies

Happy with my first week..

So I just jumped on the scales and was surprised to see a 5lb lose, it couldn't have come at a better time, I'm not feeling great and it's so easy to slip back...

So I just jumped on the scales and was surprised to see a 5lb lose, it couldn't ...

HelenJ85

•8 years ago

6 Replies

I'm not sure about this

but having steadily gained over 2 stone in weight over the past two years since I am going to try the 12 week plan. I want to find a way of eating and living...

but having steadily gained over 2 stone in weight over the past two years since ...

Daisy1925

•8 years ago

6 Replies

Week 2

Well I have got to the end of week 2 this week has been a little bit more difficult as it was my wedding anniversary on Tuesday and we did go out for a meal...

Well I have got to the end of week 2 this week has been a little bit more diffic...

stamper

•8 years ago

5 Replies

With or without my leg?

I'm a left below knee amputee and I don't know if I should be using my weight with or without my prosthetic leg when I calculate BMI and what if any changes I...

I'm a left below knee amputee and I don't know if I should be using my weight wi...

DamianMac

•8 years ago

7 Replies

First gym visit and I'm terrified

Hello all, I'm following the 12 week plan and I'm just about to finish week 2 and so far I've lost 6lbs which I'm of course absolutely thrilled about but am...

Hello all, I'm following the 12 week plan and I'm just about to finish week 2 an...

Susethomasx

•8 years ago

12 Replies

Weight Loss struggle

I've kept a diary since 1/1/16 of everything I've eaten (which I cook fresh everyday) along with exercise, water intake, my weigh ins weekly and my weight...

I've kept a diary since 1/1/16 of everything I've eaten (which I cook fresh ever...

bandicoot1987

•8 years ago

41 Replies

Day 6

I've had a really good day, I had scrambled egg ( 2 eggs) and wholemeal toast this morning, lunch some soup and for my dinner I had steak and stir fry...all...

I've had a really good day, I had scrambled egg ( 2 eggs) and wholemeal toast th...

Kathygodders

2 stone•8 years ago

5 Replies

Good day following a rubbish one

So a lot of you saw my rubbish sad post yesterday. I think part of it was the fact I had a rubbish day at work, also because I realised it was my "time of the...

So a lot of you saw my rubbish sad post yesterday. I think part of it was the fa...

Chefmel

•8 years ago

12 Replies

Lose 2st by xmas

Hi i want to lose 2st by Xmas, I have put weight on and hate the way I look, I try to eat healthy, but fighting a losing battle, I am not a 'sweet tooth'...

Hi i want to lose 2st by Xmas, I have put weight on and hate the way I look, I t...

maggiewoo

•8 years ago

4 Replies

No control

Out of my comfort zone today no scales available as been painting my mum's flat (ceiling) so plenty of exercise. Made a ham & tomato sandwich had bag of...

Out of my comfort zone today no scales available as been painting my mum's flat ...

Yan328

•8 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2016

3 weeks finished

Triathlon glory

Done it !!

Refusal to give up!!!

Magical (?) Mystery Tour

New start

Couch to 5k run phone app

Skin Advice

Thank you

Support

Day 7

Newbie with compulsive eating problem

Holidays

Sunny Sunday!

11 Sept - this week I aim to...

New but been lurking for a while

Beginner

Nearly end of 3rd week

First timer!

Symtons

Happy with my first week..

I'm not sure about this

Week 2

With or without my leg?

First gym visit and I'm terrified

Weight Loss struggle

Day 6

Good day following a rubbish one

Lose 2st by xmas

No control

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