Hi well I found this site today. I need to loose around 2.5 stones my Bmi tells me I am obese ! I work 2 days a week sitting,. Look after my grandson 2 days and lead I believe a fairly active life but I can't loose weight. Maybe the glass of wine in front of me needs to go! So I'm going to read the plan and start in Ernest tomorrow.
Beginner : Hi well I found this site... - Weight Loss Support
Beginner
Written by
Janie52
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3 Replies
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Hi Janie52 
Welcome to this forum. Take some time to read through the pinned posts, there's loads of advice, if you need any.
Good luck!
Sazkia
Good luck
Hello Janie52 😊
Welcome to the Weight Loss NHS forum. 😊 Today is an excellent day to start as its our very popular Monday weigh in 😊
Also take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread. 😊
Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating. 😊
good luck! 😊
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