This is my first post, although I have today finished my 12 weeks. :~)
Results:
Lost in total 25.6 lbs ( 225.2lbs to 199.6lbs )
Lost 3" on waist ( 43" to 40" )
I am a 68 year old male, If I can do it... so can you :_)
I am now going to continue and get to 13 stone !!
Feeling good !
Hi and brilliant news such a good loss that's just over 2lbs a week which is amazing.
I too have re-booted the 12 weeks and it is going so quickly but even after then It will be third time around to get where I want to be lol.
Good luck wishing you just as much success for the next 12 weeks 😊
Bev
Well done on your weight loss!
What does it feel to lose 25.6 lbs? and what are some of the things you think made you lose weight.. the top 5 things.. I hope you don't mind me asking these because reading what people feel like when they reach their goal and what helped them lose weight inspires me and keeps me going.
Thank you.
Fantastic, what an inspiration. Well done! 
Wow! Very well done 😊 Excellent weight loss 👏🎉🎈
New way of eating that I've not done before, miss binging though 
i had a gastric bypass done 5 years ago, i had tried so many diets and it seemed the only choice left, the weight came off.
8 days a go I said that I would try a 1,200 Calories diet. I have now done this for the last 8 days.
Not losing weight - help!!
Wanting to lose weight very quickly 
