One pound

Okay, it's Monday and I had no idea what my weight would be. I haven't made much of an effort, I cut out a few foods, ate regular meals, and stopped eating at night (except for one night). I lost one little pound. Yep, just one, but if I only lose one little pound a week next year I will be down fifty-two pounds. Imagine that. I will be euphoric .

[mrshuh]

great attitude!!

[Hidden]

Congrats, slow and steady wins the race 😃

😇

[sueper]

Yep you got it! If you lost a lb without a huge amount of effort then good on you