Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2014

I eat healthily, keep a food diary, run 4 times per week, walk everywhere, take thyroxine-yet I'm a stone overweight & CAN'T lose it. Help!

Fat_Rascal

•10 years ago

6 Replies

fitnessnerd

Just joined. Need to get motivated and get fit and loose excess weight. have lost weight with extreme diets but always put it back on. need all your help.

Just joined. Need to get motivated and get fit and loose excess weight. have los...

fitnessnerd

•10 years ago

2 Replies

Weigh in !!!!!

start weight 19stone 10lb 1 week later 19stone 3lb -7lb yeahhhhhhhhhhh

grizzly

•10 years ago

8 Replies

Want to take advantage of all our features? Just log in!

1st Monday weigh in for me

And it's good news, 5.5lb lost. Good start, but as we all know, the first week (actually 10 days as I started on a Friday but decided to join the Monday weigh...

And it's good news, 5.5lb lost. Good start, but as we all know, the first week ...

Jlmitch

•10 years ago

4 Replies

My diet is odd ... informed guesses plse concerning my daily calories

I'm in my early 60s. What I'd like please is guidance on my calorie intake levels and advice on how important it really is to change my diet to ensure weight...

I'm in my early 60s. What I'd like please is guidance on my calorie intake leve...

AlsoConfused

•10 years ago

31 Replies

I really want a cake...

I started going to the gym a month ago and watching what I'm eating since Thursday...I really want a cake. However I have 4 stone to lose....between 19.00 and...

I started going to the gym a month ago and watching what I'm eating since Thursd...

katie2209

•10 years ago

13 Replies

Weight loss newbie!

How do I even begin? i have made small changes, eg cut out butter and upped water intake. I am 5'4" and weigh 11st 6lbs, My BMI is 27.5. Looking to lose a...

How do I even begin? i have made small changes, eg cut out butter and upped wate...

Pixel9013

•10 years ago

6 Replies

I am a weight loss newbie! What are the basics?

I weigh 11st 6lbs and am 5'4". I had a baby last April and looking to shift some of the weight. I am aiming to lose a stone. How do I even begin? I have been...

I weigh 11st 6lbs and am 5'4". I had a baby last April and looking to shift some...

Pixel9013

•10 years ago

3 Replies

BMI restriction on transplants in Wales

Last year I was on the transplant list in Wales. 6 months ago I was told that I was off the list because the Welsh Assembly Government has decreed an arbitrary...

Last year I was on the transplant list in Wales. 6 months ago I was told that I ...

Pocicas

•10 years ago

1 Reply

Hi I have 12 stone to lose where do I start ??

Hi as above really I have 12 stone to lose to get to a bonkersly low bmi so I think 10 stone really I have been on s/w w/w lighterlife everything you can think...

Hi as above really I have 12 stone to lose to get to a bonkersly low bmi so I th...

welshkaz

•10 years ago

11 Replies

Whats the best way to get rid of a really flabby belly?

I dont need to loose much weight, maybe half a stone? But im at that funny womens age and the weight deposits seems to have shifted. Also I have m.e and find...

I dont need to loose much weight, maybe half a stone? But im at that funny wome...

Hidden

•10 years ago

7 Replies

I am new to this!!! All excited!!! Any advice?? I need to lose 28 kgs. How should I go about it??

Zana020114

•10 years ago

7 Replies

hi all wondering if someone can help i have been weighing my self regular but put the scales on a thin bath matt i didnt think it mattered

according to the scales i weighing 11 stone so i started to get worried so i mentioned it to the doctor now i feel like a lier because i put them on a tile...

according to the scales i weighing 11 stone so i started to get worried so i men...

rachael911

•10 years ago

12 Replies

Anybody help

Hi you all I have been losing inches rather than lbs but have came undone with a spare tyre that I cant shift ...I am doing palaties (spelling sorry ) and lost...

Hi you all I have been losing inches rather than lbs but have came undone with a...

bluexbaby

•10 years ago

4 Replies

Nervous newbie

Hey, rather nervous about this but I've got to start somewhere right? I'm 23 and very overweight, I would say around the 22 stone mark. I haven't weighed...

Hey, rather nervous about this but I've got to start somewhere right? I'm 23 and...

gk23

•10 years ago

11 Replies

Hi, I'm now in week six of the nhs weight loss plan, but don't seem to have lost any weight! Any help or advice?

I don't have access to scales, so don't know if I have definitely lost any weight, but there doesn't appear to be a noticeable difference. I'm not hugely...

I don't have access to scales, so don't know if I have definitely lost any weigh...

Monkee

•10 years ago

9 Replies

The (not so) secrets of my success!

In August 2012 I was a hefty size 16, 12 stone 4 pounds, with a BMI of 26.2. I knew I had to do something about it but diets were yoyos to me – I’d lose...

In August 2012 I was a hefty size 16, 12 stone 4 pounds, with a BMI of 26.2. I k...

gingernut49

•10 years ago

12 Replies

Hi

Can anyone help me please, is it ok to take Raspberry Ketone with Thyroxine?? Any advice appreciated.

Can anyone help me please, is it ok to take Raspberry Ketone with Thyroxine?? An...

fedupofthis14

•10 years ago

9 Replies

Post weight loss deflated breasts.

Hi. Looking for a bit of light at the end if the tunnel. Since February I have lost two and a half stone and I want to be celebrating this but a couple of...

Hi. Looking for a bit of light at the end if the tunnel. Since February I have...

the_chips

•10 years ago

7 Replies

Low carb/calorie pizza

http://www.skinnymom.com/2012/07/23/cauliflower-pizza/ Whilst looking for inspiration last night on the web, I came across a recipe for cauliflower crust...

http://www.skinnymom.com/2012/07/23/cauliflower-pizza/ Whilst looking for inspi...

Hidden

•10 years ago

2 Replies

+1 Gamer

I'm new so just saying Hey :) A few months ago I was content gaming my life away mixing it up between first person shooters and MMORPGs, surrounded by...

I'm new so just saying Hey :) A few months ago I was content gaming my life aw...

Valiant

•10 years ago

1 Reply

Weekly weigh in!

weight stayed the same this week, no surprise really after loosing 3lb last week and having a virus, not put out by this I'm just more determined to stick to...

weight stayed the same this week, no surprise really after loosing 3lb last week...

Hidden

•10 years ago

1 Reply

Ok, so I am new to this guess I don't really know what I am doing, however I need help to maintain my healthy eating? Any motivation please?

BethanyMc

•10 years ago

4 Replies

Where can you easily buy skin care products?

This will permit for easier absorption of the rest of the system. I've seen a bit of success so far. BellaVei takes a 4 step system approach that will first...

This will permit for easier absorption of the rest of the system. I've seen a bi...

susanhiern

•10 years ago

Be the first to reply

Struggling to keep to low carb

I control my food intake by counting calories using my fitnesspal. I have been very slow loosing weight with using a low fat diet, so thought I would try a...

I control my food intake by counting calories using my fitnesspal. I have been ...

Angie-Tap

•10 years ago

3 Replies

Hi I signed up for a free trail of Nutriberry slim and have since been informed of a scam. I have apparently unknowingly signed up to

receive a monthly supply at 80 pounds plus which they automatically take out my account every month. How do I get out of this!!! I sent an email but this has...

receive a monthly supply at 80 pounds plus which they automatically take out my ...

DEBV

•10 years ago

10 Replies

Hi I'm new on this forum and I'm over weight due to eating late at night and eating the wrong food at that time biscuits and crisps are my

Downfall. Does anyone have advice as to how I can train my mind to stop doing this as I knw I'm not eating because of hunger.

Downfall. Does anyone have advice as to how I can train my mind to stop doing th...

786ayesha

•10 years ago

11 Replies

Starting out

Hi guys, I am new to the forum I am a 24 year old female and I've been struggling with weight gain over the past few years due to just poor diet and laziness...

Hi guys, I am new to the forum I am a 24 year old female and I've been strugglin...

GG90

•10 years ago

15 Replies

Stevia

I am fortunate in not having a sweet tooth, but in the posts I've read I haven't seen any mention of Stevia. It is really much better than refined cane or beet...

I am fortunate in not having a sweet tooth, but in the posts I've read I haven't...

Joinfrance

•10 years ago

4 Replies

Orlistat- Information and advice please :)

StaceyJayne

•10 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2014

I eat healthily, keep a food diary, run 4 times per week, walk everywhere, take thyroxine-yet I'm a stone overweight & CAN'T lose it. Help!

fitnessnerd

Weigh in !!!!!

1st Monday weigh in for me

My diet is odd ... informed guesses plse concerning my daily calories

I really want a cake...

Weight loss newbie!

I am a weight loss newbie! What are the basics?

BMI restriction on transplants in Wales

Hi I have 12 stone to lose where do I start ??

Whats the best way to get rid of a really flabby belly?

I am new to this!!! All excited!!! Any advice?? I need to lose 28 kgs. How should I go about it??

hi all wondering if someone can help i have been weighing my self regular but put the scales on a thin bath matt i didnt think it mattered

Anybody help

Nervous newbie

Hi, I'm now in week six of the nhs weight loss plan, but don't seem to have lost any weight! Any help or advice?

The (not so) secrets of my success!

Hi

Post weight loss deflated breasts.

Low carb/calorie pizza

+1 Gamer

Weekly weigh in!

Ok, so I am new to this guess I don't really know what I am doing, however I need help to maintain my healthy eating? Any motivation please?

Where can you easily buy skin care products?

Struggling to keep to low carb

Hi I signed up for a free trail of Nutriberry slim and have since been informed of a scam. I have apparently unknowingly signed up to

Hi I'm new on this forum and I'm over weight due to eating late at night and eating the wrong food at that time biscuits and crisps are my

Starting out

Stevia

Orlistat- Information and advice please :)

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