Back in the 'tens'. I began to despair I would ever see those words! It has been eighteen months if hard effort to lose one and a half stone. Another half to go.
Admittedly it is very marginally into the tens - 10st 13.5lbs. But it feels like winning the pools! (And doesn't that show my age - it would be more up-to-date to say "feels like winning the lottery!). 😎😎😎
Eating healthy with rice - HOW?! 
Anyone see ”The Game Changers" documentary?
Monday morning weigh in
The Moon in the Afternoon 🌙
Moving Mountains arrives in the UK
