Hi guys - I joined the Walking for Health community a few weeks ago - I've neglected myself for a number of years now, but have decided that enough is enough (finally!). I'm now ready to take things a little bit further and so have joined your group too! (I tend to feel overwhelmed if I try too many new things at the same time.) My main problems, (apart from carrying too much weight!), are arthritis in the spine and type 2 diabetes. I KNOW these can be improved by diet and I hope being a member of the Healthy Eating community will give me the inspiration I need to eat better, instead of just having good intentions, lol!