Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for February 2017

Beetroot

Beetroot Hi everyone does anyone have any information on beetroot, i would like to add it to my meals, i love the taste but5would like to know the pros and...

Beetroot Hi everyone does anyone have any information on beetroot, i would like ...

•7 years ago

Bread.

Does anybody bake their own bread, if so what kind?

Does anybody bake their own bread, if so what kind?

•7 years ago

Cookies

Found myself buying cookies when i got lunch today, didn't even think about it until i got back to my desk.... so made myself give them to the rest of the team...

Found myself buying cookies when i got lunch today, didn't even think about it u...

•7 years ago

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Problems with Oatmeal??

In the past I used to be obsessed with oatmeal - I had it every day for breakfast: just plain rolled oats cooked in water with cinnamon and less than a cup of...

In the past I used to be obsessed with oatmeal - I had it every day for breakfas...

Stellinha_Mendes

•7 years ago

Hiatus hernia and diet

Hi I have been taking Omeprazole as and when required for 15 years. I can weeks without any. All of sudden 2 weeks ago I started getting acid indigestion...

Hi I have been taking Omeprazole as and when required for 15 years. I can week...

•7 years ago

So confused by food!!

I find food so confusing! I need to loose some weight, ive spent years doing Atkins and paleo diets, I find it very hard to get my head around carbs, should we...

I find food so confusing! I need to loose some weight, ive spent years doing Atk...

•7 years ago

Baking mix best before date confusion

I bought a baking mix with the BBE January, but when I opened it up to throw it away as I never got around to making it, the sachets inside had February and...

I bought a baking mix with the BBE January, but when I opened it up to throw it ...

•7 years ago

Is my diet healthy?

Hello, this is my first post sorry for the wall of text. I wanted to ask about the diet i have been on for about two weeks. I eat about 1500 calories a day, I...

Hello, this is my first post sorry for the wall of text. I wanted to ask about t...

•7 years ago

List of healthy foods!

Hello mate, Sorry for my silly question. This could be asked here many times. But I am totally new into this community. And would like to get your thought...

Hello mate, Sorry for my silly question. This could be asked here many times. B...

•7 years ago

I'm new here.

Hi, I am PhillipH or just plain Phill. aged 65 in September. At 6 foot and 15 stone, possibly a little over weight. Had a heart attack 3 years ago, 2 years ago...

Hi, I am PhillipH or just plain Phill. aged 65 in September. At 6 foot and 15 st...

•7 years ago

Honey and Cinnamon benefits

A friend recently told me to mix a tablespoon of honey with a teaspoon of cinnamon to reduce a hacking cough, are there any views out there regarding the...

A friend recently told me to mix a tablespoon of honey with a teaspoon of cinnam...

•7 years ago

BMI and calories

On the NHS BMI calculator I should be having between 1782-2291 calories each day. However, My Fitness Pal gives me 1490, which I have been sticking to and...

On the NHS BMI calculator I should be having between 1782-2291 calories each day...

•7 years ago

I'm still here

In hospital, 2 nd K E eplacement yesterday. Up and about today. No excuses now x

In hospital, 2 nd K E eplacement yesterday. Up and about today. No excuses now ...

•7 years ago

books

I have just got the hairy dieters book any1 else follow recipes from books like this or any other healthy living chef(s)

I have just got the hairy dieters book any1 else follow recipes from books like ...

•7 years ago

22lbs gone 62 to go!!

I'm not a runner really I'm not I always walked cross country at school. But I'm on a mission I was diagnosed with arthritis in my hips just before Xmas. I...

I'm not a runner really I'm not I always walked cross country at school. But I'm...

•7 years ago

I'm new to this site, and need advice about faecal incontinence

In the last 2 weeks, since I have changed to wholemeal 'ancient grains' bread, I have had a slight but embarassing faecal leakage which occurs daily about...

In the last 2 weeks, since I have changed to wholemeal 'ancient grains' bread, ...

•7 years ago

Newbie

I'm new to this site I would like to follow a healthy diet plan, I have recently bought a Morphy Richards Soup Maker, does anyone have any good recipes that I...

I'm new to this site I would like to follow a healthy diet plan, I have recently...

•7 years ago

ignorance and meds

Hi I'm needing advice,i was diagnosed with under active thyroid the end of last year,ive been on small dosage of thyroxine since then I got blood samples taken...

Hi I'm needing advice,i was diagnosed with under active thyroid the end of last ...

•7 years ago

Changing meal times

Thanks to all this healthy eating , i am thinking of changing my meal times so that i have lunch an dinner later in the day. Has anybody found this of any use...

Thanks to all this healthy eating , i am thinking of changing my meal times so t...

•7 years ago

Toothache

Had toothache for a here weeks. Just diagnosed as angina. This was quite a shock. Do I need a new diet?

Had toothache for a here weeks. Just diagnosed as angina. This was quite a shock...

•7 years ago

Smoothies - Good or bad?

Hello everyone! First post as I'm trying to lose a bit of weight :) I've read a lot online about smoothies. Some of them saying they're great, and others...

Hello everyone! First post as I'm trying to lose a bit of weight :) I've read a ...

•7 years ago

Weight loss

Hi, can anyone help with tips on how to loss weight using cinnamon, turmenric, honey And green tea.

Hi, can anyone help with tips on how to loss weight using cinnamon, turmenric, h...

•7 years ago

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