I'm new here.

Hi, I am PhillipH or just plain Phill. aged 65 in September. At 6 foot and 15 stone, possibly a little over weight. Had a heart attack 3 years ago, 2 years ago diagnosed with angina. But hey, just get on with things as best as you can, yeah?

Pleased to meet you all and hope we can chat.

Best regards,

Phill

[Zest]

Welcome Phil, I hope you'll enjoy being part of the Healthy Eating forum community.

Zest

[Anne76]

Through this forum I found out about the WHOLE FOOD PLANT BASED NO OIL DIET. It may be of interest to you to look this up plus web sites for Dr Esselstyne, John McDougall, Dr Dean Ornish for a start

[Hidden in reply to Anne76]

Hi Anne76,

thanks for your post, I shall look this up, will keep you posted.

Best regards,

Phill