I'm not a runner really I'm not I always walked cross country at school. But I'm on a mission I was diagnosed with arthritis in my hips just before Xmas. I thought right I can lay down and take it on the chin or do something about it. I've lost 22lbs since 2nd Jan with healthy eating and I've been building swimming up nicely so now I've decided to go for couch to 5k I'm hooked..okay I'm only on day 2 but I love it!! Since losing my first 10lbs I have no pain what so ever. Whereas before Xmas every step i took was painful I had people asking if I was limping.
22lbs gone 62 to go!!: I'm not a runner... - Healthy Eating
22lbs gone 62 to go!!
![Kimscholey profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Written by
![Kimscholey profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Kimscholey
To view profiles and participate in discussions please or .
6 Replies
•
Hi Kimscholey,
This is a really inspiring post, and Congratulations on your weight loss whilst Healthy Eating. Really great!
Couch to 5k is really good isn't it. I would like to wish you continued success and enjoyment from it.
Zest
Welcome Kimscholey , have you popped onto the Weightloss Uk website, just another outlet for support from like-minded souls. I too had 6 stone to lose at the beginning of Jan - 5.5 now. I'm on Week 6 of the C25K and am thoroughly enjoying seeing what I'm capable of. There's 10 lbs less of me, so much easier to haul my ass about...xx
Well done
Not what you're looking for?
You may also like...
Healthy smoothie recipies
Hi, first time here so I thought I'd just dive straight in...
I've been making up smoothies...
help with HBA1c levels please
I have the book afib cure it’s American and I am in U.K.
It mentions that your A1C be below 5.7...
Gluten Free Waffles 🧇 & Blueberry 🫐 Greek Yogurt: Lunch 10-15-23
This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...
Very happy with my new eating regime 🙂
So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...
Homemade Gluten Free Blueberry 🫐Pie/Chicken Breast/Broccoli Florets 🥦/Mashed Potatoes 🥔: Dinner Tonight 7-18-2021
Hi everyone. For tonight’s dinner, my brother and his family got me chicken breast with broccoli...