Healthy Eating

Quick and easy soup recipe

Hi there everyone, I am new here and love to eat as healthy as possible. I would love to share a great recipe of pea and mint soup. 2 cups peas, bunch of mint, handful of plain cashews, a spring onion, veggie stock cube, 2 cups water, bit of lemon, seasoning. Whack it all in blender (I have an Omniblend - pretty good for smoothies/soups etc) and after 5 mins blending you have the most wonderful soup.

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I love soup, it makes a terrific meal and is much more satisfying than the same ingredients served up on a plate. I use a stick blender when making mine though.

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HI Rammsteinqueen,

Your Pea and Mint soup recipe is great! I'm going to give it a try sometime soon. Sounds so tasty!

Lowcal :-)

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You could make this soup contain more of your daily vegetable intake by increasing the spring onions to a bunch and adding some spinach. I love soup but try to include lots of vegetables especially leafy greens.

Dee

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Well sure you can adapt it any way you like as long as the peas and mint are the dominant flavours :-)

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