Don't understand this group at all. Is it just self help? Is there no expert advice? What is the point?
...and the point is...: Don't understand this... - Healthy Eating
...and the point is...
Written by
Hellsb65
To view profiles and participate in discussions please or .
5 Replies
•
Many people on this forum have followed the NHS 12 Week Weight Loss Program (if overweight) and others are just looking to find fellow sufferers from their various complaints. Many people here have lived through and recovered from different conditons and can share their knowledge and experience. Some people just like to chat with like-minded souls! So how are you today Hellsb65?
Perfectly said @DartmoorDumpling! Exactly right!
Don't forget you can always unfollow the group if you're not getting anything from it
'Expert ' advice you can get ANYWHERE.. ( and is frequently contradictory - even 'concerned's expert advice is flatly opposed by the 'eat well' plate from the NHS.. see nhs.uk/news/2016/05May/Page...
the group format is about supporting others on a journey.. which is a life long one.. not just a short term ' fix'
The point is you have responsibility for your self and your own health . This group is support and sharing
It works , but only if you want to actually do something about your life style yourself .
Not what you're looking for?
You may also like...
The TidyClub is now active.
Hi everyone,
On the latest poll @[1121627] said how they leave the plastic wrappings with the...
May is Coeliac awareness month in the US and Canada,
Good morning everyone,
Being a diagnosed coeliac I know how hard it was for me to get diagnosed and...
Today is the start of The British food fortnight.
Good morning everyone, today is the start of British food fortnight and tomorrow is the Harvest...
The Oat revolution is coming...
Hi everyone,
With all the recent interest in oats and Matts recent oat milk post I thought this was...
Nonfat is the pits
I hate it. I never feel satisfied. In a regular store I can’t even find plain yogurt in the single...
Is lab grown meat the future? 
Keto diet is the only one
What is the healthiest way to roast vegetables?
