CAKE - BEWARE

[skinnylizzie]

Having battled with tea shops all last week am very pleased to be back on target at 10st was difficult on holiday and cake is my worst weakness!! So beware keep counting I did sign in again on mon after I had gained it is all too easy not to, once you hit target but must never give up or it will al go back on..........................

[miopus]

Can I just ask you , I love cake like you do, but do you find that you can maintain your weight and still have the occasional slice of cake ? I've lost just over a stone but have deprived myself of cake in the main - I had a bit at a birthday party and found it was a bit dry - not as beautiful as I've always thought it.

[skinnylizzie]

I find my weight stays the same with just one piece but if I have it every day it does go up and creep on again its a constant battle but you just need to be aware and very determined good luck and don't stop counting