I have had another consultancy yesterday and been advised to control my carbs and fibre, am happy to try this but eating pretty much what they are advising, is there any books or recipes that can purchased or downloaded so I can go by or even pin on my noticeboard in my kitchen so I can follow, any help and advice would be appreciated, I am borderline diabetes and on a glucose watch
Thanks in advance guys
Written by
mascotty02
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Have a look at the Amazon reviews on Patrick Holford's book on "Say No to Diabetes" to see what other people have found helpful. amazon.co.uk/Say-No-Diabete....
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