Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2019

weigh in?

is it best to weigh in kilos or pounds? i done in kilos but is pounds better?

is it best to weigh in kilos or pounds? i done in kilos but is pounds better?

2kg•5 years ago

carb help

is there anything that tracks carbs

is there anything that tracks carbs

2kg•5 years ago

Losing Weight for good!

Morning all! I am on a gradual health plan and thought check in here! I have had a really stressful year - work mainly, lots of long commuting - and got into...

Morning all! I am on a gradual health plan and thought check in here! I have had...

•5 years ago

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Help.

I've forgotten what day I weigh!! Thurs or Friday. How do I find out please. X

I've forgotten what day I weigh!! Thurs or Friday. How do I find out please. X

•5 years ago

Hi Maintainers, I’m New

Hi Maintainers, I’m new. My weigh day was yesterday and I have maintained my weight which I’m pleased with. I have learned some tricks on how to maintain like...

Hi Maintainers, I’m new. My weigh day was yesterday and I have maintained my wei...

Healthy BMI•5 years ago

New Starter

Hello, I am a new started or here and I am just looking for some advice as to how to maintain loosing weight! I'm great for about a month but then loose...

Hello, I am a new started or here and I am just looking for some advice as to h...

•5 years ago

Stirfry veg

Great way of getting in veggies

Great way of getting in veggies

Healthy BMI•5 years ago

Weekly meal planner

Weekly meal planner

Weekly meal planner

Healthy BMI•5 years ago

Unable to achieve my weight loss goals due to inconsistent efforts.

I am failing to achieve my weight loss journey I have started from past few years. I am a 20 year old student trying to achieve a healthy lifestyle. I would...

I am failing to achieve my weight loss journey I have started from past few year...

•5 years ago

Newbie seeking inspiration

I’m new to all of this. I’m a single Mum looking to lose a lot of weight but finding things difficult as I’ve lost all of my confidence. Any support, ideas,...

I’m new to all of this. I’m a single Mum looking to lose a lot of weight but fi...

•5 years ago

Newbie

Hi. My first time posting here. I am 45. 6lbs down in a 4 stone weight loss journey. I have set a goal of 1.5 stones by Christmas and 3 stone by March 14th...

Hi. My first time posting here. I am 45. 6lbs down in a 4 stone weight loss jour...

•5 years ago

Let the journey begin

Hi all. I’m mum of 4 and nanny to 6. I am a yo-yo dieter and would love to lose my excess weight and inches and keep it off.

Hi all. I’m mum of 4 and nanny to 6. I am a yo-yo dieter and would love to lose ...

1st 7lbs•5 years ago

Any excuse

Hello all I'm new to the forum, came across it by chance , just wanted to see if anyone like me here and if any advice can be given! I've gained 2 stone in...

Hello all I'm new to the forum, came across it by chance , just wanted to see i...

•5 years ago

Vegetarian struggling to lose weight

I have been a vegetarian for almost a year. For the last five months I have been ill, get better then bang back ill again. I am also struggling to lose...

I have been a vegetarian for almost a year. For the last five months I have b...

•5 years ago

Hello, Newbie here

Hi guys, so am a newbie, not sure where to start, I eat fruit, vegetables, meat.... but still finding it hard to loose my weight. I go to the gym once a week,...

Hi guys, so am a newbie, not sure where to start, I eat fruit, vegetables, meat....

•5 years ago

birthday resolution-/getting started !

trying to get started on stopping eating for any reasons other than being hungry ! quite simple -work stress is my big issue -any tips welcome ! its also my...

trying to get started on stopping eating for any reasons other than being hungry...

•5 years ago

New to forum

Hello new to the forum. Tried EVERYTHING, nothing works, looking for inspiration

Hello new to the forum. Tried EVERYTHING, nothing works, looking for inspiration...

•5 years ago

Hello I am a newbie

I am so useless on these forums but I need support to loose weight. Any tips or go to ideas

I am so useless on these forums but I need support to loose weight. Any tips or ...

•5 years ago

me

fat mum to three, grandma to 6.

fat mum to three, grandma to 6.

•5 years ago

So...

I need to lose 2/3 of my body weight. Due to pain, gym/exercise is very difficult. I also work 8am-8pm 5 days a week and do voluntary work at the weekends so...

I need to lose 2/3 of my body weight. Due to pain, gym/exercise is very difficul...

•5 years ago

Hi I’m from Dagenham and I have a 3 year old son. Is there a gym where I can keep my son and do a workout in or around Dagenham?

Need to know soon

Need to know soon

•5 years ago

Weight loss

Need help with meal plans I need to loose weight not much of a breakfast eater any ideas?

Need help with meal plans I need to loose weight not much of a breakfast eater a...

•5 years ago

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