Loosing weight

[Iffy786]

Has anyone lost weight with tea

Any tea

[YellowRose55]

Hi Iffy786

We do not advertise any weight loss teas on this forum so please be careful not to name any teas!

Rose

[Hidden]

Sorry but there is no evidence that weight loss teas work, yet another way to make money.

Healthy eating is a far better and safer way to lose and sustain weight loss

Good luck xx

[DiZia in reply to Hidden]

Yep. What I think in my head is "If I ain't gonna be eating this way for the rest of my life, then I ain't trying it.".

[DiZia]

Hang in there, Iffy. You only have 3 stones to lose, I have to lose 11st! I know it may be more difficult as you have PCOS, but I genuinly believe you can lose weight the healthier way.

[ClareMcr Restart April 2024]

Oh Trust Me I'm a Doctor the BBC programme they did a very small study with one group drinking green tea, v control group and another counting calories and exercising.

The green tea drinkers lost no more weight than any other group in fact even the control group lost weight possibly because they were more conscious of what they were eating.

They concluded and other studies have matched that it has no impact.

No surprises the winners were the calorie counters with exercise.