Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,761 members • 61,049 posts

All posts for March 2017

Hi there

Hi I'm Liza. I've struggled my entire life with my weight. Current on a weight increase phase that needs to be stopped before I put back on all I lost over the...

Hi I'm Liza. I've struggled my entire life with my weight. Current on a weight i...

LizaS

•7 years ago

4 Replies

Need to lose weight

I started on Monday ,I'm not very good at following diets on my own.But I hope this time is different as I really need to lose weight.I'm using my fitness app...

I started on Monday ,I'm not very good at following diets on my own.But I hope t...

Dublet

•7 years ago

12 Replies

Bit of a bad week.

Been quiet this week but still trying to shift the weight. Family issues and Teddy not being 100% has slowed me down but a trip to the vets today hopefully...

Been quiet this week but still trying to shift the weight. Family issues and Ted...

Hidden

•7 years ago

10 Replies

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Just getting started

Hello I am over weight for the first time I have high blood pressure now take meds. Though I eat healthy still overweight. I walk every day as I have dogs and...

Hello I am over weight for the first time I have high blood pressure now take me...

lynnmilner77

•7 years ago

2 Replies

Weight Loss and Restless Legs

I have given up alcohol during my weight loss journey. Before my journey I used to drink every night with my meal around 3/4 of a bottle of wine or 3 gin and...

I have given up alcohol during my weight loss journey. Before my journey I used ...

LittleLynne

•7 years ago

16 Replies

newbie!!

Hi All, My first day on the programme. I didn’t manage to get any exercise today and ate a lot better than on most days but when I totalled the calories up it...

Hi All, My first day on the programme. I didn’t manage to get any exercise today...

fit-F0R-40

•7 years ago

11 Replies

Health check success

Today I went for a health check at my doctors. She weighed measured and did my blood pressure. With the result of my blood test I had a few weeks ago, she say...

Today I went for a health check at my doctors. She weighed measured and did my b...

suige

•7 years ago

2 Replies

another question I'm computer liberate haha

I got on the home page could not find cartoon speech bubbles or clicking on my forum to drop down messaging.

I got on the home page could not find cartoon speech bubbles or clicking on my f...

Wadestreet

•7 years ago

2 Replies

hi a question

How can I message people directly. Thanks!

Wadestreet

•7 years ago

2 Replies

Couch to 5k - whaaaa?

I've just started using the Couch to 5k app... I can't get past the warm up! I got to the first round of "running" and had to stop, I thought I was going to...

I've just started using the Couch to 5k app... I can't get past the warm up! I g...

starsandshards

•7 years ago

36 Replies

Glad to be back after 3 to 4 weeks and need a little help

Hi there everybody!! Fell off the wagon on my food addiction. Sugar/junk food brought me down to my knees. And could not go online for help and...

Hi there everybody!! Fell off the wagon on my food addiction. Sugar/junk food...

Wadestreet

•7 years ago

5 Replies

About Alevere

Please can I ask a question can you get Alevere on NHS service or even half price been on disability benefit

Please can I ask a question can you get Alevere on NHS service or even half pric...

blackbeauty555

•7 years ago

1 Reply

Just an up date

I have Now reached the next level on the treadmill and I am starting to run a bit on it not up to the whole level but I am getting there

I have Now reached the next level on the treadmill and I am starting to run a bi...

Andy58

•7 years ago

2 Replies

starting to get thinner

i am at last going to make a real effort to lose weight and keep healthy. that was me a few years ago but I am still overweight in spite of trying - but not...

i am at last going to make a real effort to lose weight and keep healthy. that w...

crothinner

Restart Oct 2023•7 years ago

3 Replies

Rollerskating - a nice way to burn calories

Hi, today i decided to join my son at rollerskating. Skated continuously for 45 mins and thoroughly enjoyed it. Apparently it burns around 545 cals an hour!...

Hi, today i decided to join my son at rollerskating. Skated continuously for 45...

pilatesrocks

•7 years ago

11 Replies

Day 1 - Wednesday Weigh In...

Hi, Little About Me - I'm 24yrs, Cumbria. Foods always been big part of my life. I was a healthy weight as a teenager (at the time I thought I was...

Hi, Little About Me - I'm 24yrs, Cumbria. Foods always been big part of my life...

Hidden

•7 years ago

7 Replies

hi i am new here..

hi i have 99kg and 160 cm, i whant some ideeas for food. sorry for my english is not verry good. thx

hi i have 99kg and 160 cm, i whant some ideeas for food. sorry for my english is...

silviavasiliu

•7 years ago

1 Reply

I need a sponsor

I feel like I need a sugar/carb/food sponsor like they do in AA. Even though it is gross and ive never tried it (but wouldn't be surprised if it exists) I want...

I feel like I need a sugar/carb/food sponsor like they do in AA. Even though it ...

thero_cpd

•7 years ago

2 Replies

It's a good day!

Absolutely delighted with my weigh in today down 4lbs. I'm at the halfway mark now , that's a loss of 7.2lbs in total. This has given me such a boost. I wanted...

Absolutely delighted with my weigh in today down 4lbs. I'm at the halfway mark n...

Hidden

•7 years ago

5 Replies

Starting Now!

I have been on the weight loss journey since November, 2013 with a target to lose 42kgs. I managed to shed off 20kgs through green smoothie challenges, portion...

I have been on the weight loss journey since November, 2013 with a target to los...

matets

•7 years ago

6 Replies

New and Confused!

Hello everyone! I've been on and off yo yo diets since I was 16. I'm now 22, 80 kg (12.6 stone), and really want to drop 10kg (and keep it off!). My problem...

Hello everyone! I've been on and off yo yo diets since I was 16. I'm now 22, 80 ...

AliceBags

•7 years ago

7 Replies

Wine Wednesday (not going to though)

Hi all, I thought I would write a quick post to remind me that NO I will not be partaking in wine Wednesday this week as when I weighed in on Monday I had...

Hi all, I thought I would write a quick post to remind me that NO I will not be ...

Kim58

•7 years ago

7 Replies

Day 1 summary

29.03.2017 Tuesday Day 1 In the beginning I have to say that this week I'm not working, so it is easier to track and note everything. Starting point: weight...

29.03.2017 Tuesday Day 1 In the beginning I have to say that this week I'm not ...

IgaT

•7 years ago

2 Replies

Week 6

Came to a halt this week with no loss no gain, with the plasterers & painters gone today I will be able to get back on track and get out and about again.

Came to a halt this week with no loss no gain, with the plasterers & painters go...

BrianO

•7 years ago

2 Replies

Hello Message

Hi I'm Gail I'm new here and need to lose in the region of 6 stones in weight. I am struggling with different health issues many as a result of being...

Hi I'm Gail I'm new here and need to lose in the region of 6 stones in weight. I...

rubyruby6

•7 years ago

5 Replies

Oatcakes...good or bad?

Hi, any help would be appreciated. I plan on eating these oatcakes for my food for today. If I add some fruit also will it be ok. I am trying to calorie...

Hi, any help would be appreciated. I plan on eating these oatcakes for my food f...

Daffodil17

•7 years ago

20 Replies

why I've joined

Hello, I'm a 68 year old female, superficially healthy and active but with high blood pressure and overweight. Always working at staying healthy but need an...

Hello, I'm a 68 year old female, superficially healthy and active but with high ...

nutmeg68

•7 years ago

2 Replies

Last few pounds club?

Hi everyone, i have about 6lbs to lose to get to the top end of my healthy bmi. Was wondering if there was a last few pounds club, or challenge, im sure there...

Hi everyone, i have about 6lbs to lose to get to the top end of my healthy bmi. ...

charliejack

•7 years ago

3 Replies

encouragement

Hello Corrine i have also just started the weight loss NHS and determined to lose weight i was told a year ago that i had a herniated disc and have just...

Hello Corrine i have also just started the weight loss NHS and determined to los...

Beatingthis

•7 years ago

1 Reply

Lost 5lb Fat ,another 5 stone to lose

After 3 months, with binges,weight loss then weight gain,then staying the same weight during these 12 weeks or so beginning to feel better about things,and...

After 3 months, with binges,weight loss then weight gain,then staying the same w...

ary88

Restart June 2024•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Hi there

Need to lose weight

Bit of a bad week.

Just getting started

Weight Loss and Restless Legs

newbie!!

Health check success

another question I'm computer liberate haha

hi a question

Couch to 5k - whaaaa?

Glad to be back after 3 to 4 weeks and need a little help

About Alevere

Just an up date

starting to get thinner

Rollerskating - a nice way to burn calories

Day 1 - Wednesday Weigh In...

hi i am new here..

I need a sponsor

It's a good day!

Starting Now!

New and Confused!

Wine Wednesday (not going to though)

Day 1 summary

Week 6

Hello Message

Oatcakes...good or bad?

why I've joined

Last few pounds club?

encouragement

Lost 5lb Fat ,another 5 stone to lose

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