Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,685 members • 60,999 posts

All posts for September 2016

Just found this site Goodmorning Everyone

I hit 50 and the weight is piling on if i dont get control now i will end up an umpa lumpa any help you can give me will be apreciated!!!

I hit 50 and the weight is piling on if i dont get control now i will end up an ...

Peppapig

•8 years ago

4 Replies

Home at last = scale

Hi everyoneSo I have some good news! I am finally home (in Cape Town) and was able to weigh myself at last! I was scared, thinking I hadn't lost anything, but...

Hi everyoneSo I have some good news! I am finally home (in Cape Town) and was ab...

DiveMonkey

Restart Jan 2024•8 years ago

4 Replies

First Time Hello

Hi All, I am new to this forum and find myself embarking on a new chapter in my life. I look forward to the support of sharing this journey with others....

Hi All, I am new to this forum and find myself embarking on a new chapter in my ...

sebatian

•8 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Here I go again...

I used to be on here under the same username, but I've lost all my previous posts :( I was around 15st7 when I was last on here, but I'm now 17st10....

I used to be on here under the same username, but I've lost all my previous post...

euryleia

•8 years ago

9 Replies

Dimples!

So this morning I made a discovery. Where there was a rotund, round, well...jelly belly, I seem to have developed dimples! And I think I can feel my hips!!...

So this morning I made a discovery. Where there was a rotund, round, well...jell...

Ruby8

•8 years ago

8 Replies

Day 4

Today has been ok till dinner time :( k had decided to have lasagna( low fat and not sure if spelt correctly) with salad, got home to find there were no...

Today has been ok till dinner time :( k had decided to have lasagna( low fat and...

Kathygodders

2 stone•8 years ago

3 Replies

Oh My Goodness - Just bought my first ball gown!!!

So excited .... just bought my first ever ball gown ready for a posh dinner/dance in October. Since I first posted on this forum a few months' ago I have lost...

So excited .... just bought my first ever ball gown ready for a posh dinner/danc...

kalahuchi

•8 years ago

42 Replies

Help! I don't know what to cook anymore..

Hello everyone, I hope you are all having a great day! Let me start by telling you that I am not following a particular, very strict diet as I've tried so...

Hello everyone, I hope you are all having a great day! Let me start by telling ...

AAMihai180693

10 kg•8 years ago

15 Replies

How to stop comfort eating

Hi everyone, I am 20 years old and I have a special birthday coming up. I am overweight for my age and height. Does anyone know how I can stop comfort eating......

Hi everyone, I am 20 years old and I have a special birthday coming up. I am ove...

MissSKOctober

•8 years ago

6 Replies

Weekends

Hiya, just wondering how people deal with weekends? Is it harder not being in a work routine? Does anyone have treat days? I'm heading towards my first weekend...

Hiya, just wondering how people deal with weekends? Is it harder not being in a ...

Kathygodders

2 stone•8 years ago

6 Replies

Muffin top

Well all!! I put on 5 pounds last week 😣.This week I lost...... 7 pounds 😂😂. I am now the proud owner of a size 16 muffin top. Which I hope will deflate...

Well all!! I put on 5 pounds last week 😣.This week I lost...... 7 pounds 😂😂. ...

Hidden

•8 years ago

7 Replies

Puzzled

Been on the bmi checker and it's telling me that I can have 2400-2850cals is that to stay healthy and do I need to go lower to get weight loss. totally scared...

Been on the bmi checker and it's telling me that I can have 2400-2850cals is tha...

Dazbye17

•8 years ago

2 Replies

Start of Exercise Yesterday!

Morning All I started my exercise yesterday as I promised I would so I had a little walk in morning after school about 2 miles in the afternoon did 20mins on...

Morning All I started my exercise yesterday as I promised I would so I had a lit...

Lizzy70

•8 years ago

8 Replies

Week 2 completed but only half a pound off....

Trying not to be disappointed with this week's weigh in as I know I couldn't match last week's loss. Why when you know the reasons do those numbers on the...

Trying not to be disappointed with this week's weigh in as I know I couldn't mat...

nac150

2 stone•8 years ago

7 Replies

Getting Healthier feeling healthier looking healthy :)

Hi all, I hope you are having a good week. I am here just to say thanks! Thanks for all the inspiring stories, the knowledge shared, the kind words and any...

Hi all, I hope you are having a good week. I am here just to say thanks! Thanks...

marco83

•8 years ago

11 Replies

This is the day...

Woke up this morning feeling fat, frumpy and fed up, I could name a few other f-words too, to express how I'm feeling, but hardly appropriate here. 😀 So,...

Woke up this morning feeling fat, frumpy and fed up, I could name a few other f-...

Letsdothis

•8 years ago

10 Replies

Stupid

Morning everyone Ok so stupid question I know but here goes when I have rice do I weigh the rice before I cook it or after it (yes I know stupid ) lol x

Morning everyone Ok so stupid question I know but here goes when I have rice do...

Pamed

•8 years ago

8 Replies

Happy

Hi everyone Well I weighed myself on Monday and I have lost a total of 1 stone and 2 pounds to say I'm happy is an understatement , trouble is my clothes hang...

Hi everyone Well I weighed myself on Monday and I have lost a total of 1 stone ...

Pamed

•8 years ago

32 Replies

2nd time lucky 🙏

I tried this plan about 6 months ago and I have to say I was surprised how easy it was initially. But as the weeks went on I was going over my calorie limit...

I tried this plan about 6 months ago and I have to say I was surprised how easy ...

nellie_deany

1 stone•8 years ago

15 Replies

3rd week on weight loss diet

I had lost 10lb on me first week starting the weight loss plan for 12 weeks it is now my 3rd week I have now lost 1 and a half stone my starting weight was 22...

I had lost 10lb on me first week starting the weight loss plan for 12 weeks it i...

Mary-1973

•8 years ago

12 Replies

Lunch ?

Hello everyone Anyone have any ideas for lunch , no soup please and getting slightly fed up with salad ,any help appreciated Hope you are all having a good...

Hello everyone Anyone have any ideas for lunch , no soup please and getting sli...

Pamed

•8 years ago

18 Replies

Day 3

Today was a really good day, changed my breakfast to having porridge and small banana( all calorie counted ) and it was yummy, I'd forgotten how nice it was....

Today was a really good day, changed my breakfast to having porridge and small b...

Kathygodders

2 stone•8 years ago

2 Replies

Newbie

Well end of first day and I am struggling to use the calories just feels like am eating to much totally stuffed and 100 cals short

Well end of first day and I am struggling to use the calories just feels like a...

Dazbye17

•8 years ago

3 Replies

New to this Stuff

I'm just setting out on the 12 week weight loos programme having been overweight or obese for the past 25 years... Over the years I've tried to lose weight on...

I'm just setting out on the 12 week weight loos programme having been overweight...

Ken58

•8 years ago

4 Replies

Lovely salsa

Just knocked up a lovely salsa to have with fish ( sea bass ) Chopped figs , chopped chilli , chopped walnut , coconut oil . It was so nice . I'd recommend

Just knocked up a lovely salsa to have with fish ( sea bass ) Chopped figs , cho...

Mollydex

•8 years ago

4 Replies

Caroline12

Having a bad day today not with the eating but in a lot of back pain. When I got up I had good intentions to do some cleaning. While changing the bed pain shot...

Having a bad day today not with the eating but in a lot of back pain. When I got...

Caroline62

6 stone•8 years ago

10 Replies

Hello everyone!

Another newbie here. I was shocked at my bmi and need to lose 2 and a half stone. I intend to start on Monday and hopefully this forum will help me.

Another newbie here. I was shocked at my bmi and need to lose 2 and a half stone...

Magb57

•8 years ago

4 Replies

Beginner

Hi everyone! I've just joined this website and just started the 12-wk plan. Its taking a bit getting used to the calorie counting and trying to eat healthily...

Hi everyone! I've just joined this website and just started the 12-wk plan. Its...

JG77

•8 years ago

7 Replies

Normality wanted after the summer holidays.

Wanting to lose weight sensibly and permanently so I have decided that now is the time as work is now calming down after the very busy summer holidays. I live...

Wanting to lose weight sensibly and permanently so I have decided that now is th...

Vonnibee

•8 years ago

3 Replies

New kid on the block

Hi well here I am just had a reality check from docs and need to seriously loose some weight to regain control of my diabetic blood sugar levels

Hi well here I am just had a reality check from docs and need to seriously loose...

needtowilldo

•8 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2016

Just found this site Goodmorning Everyone

Home at last = scale

First Time Hello

Here I go again...

Dimples!

Day 4

Oh My Goodness - Just bought my first ball gown!!!

Help! I don't know what to cook anymore..

How to stop comfort eating

Weekends

Muffin top

Puzzled

Start of Exercise Yesterday!

Week 2 completed but only half a pound off....

Getting Healthier feeling healthier looking healthy :)

This is the day...

Stupid

Happy

2nd time lucky 🙏

3rd week on weight loss diet

Lunch ?

Day 3

Newbie

New to this Stuff

Lovely salsa

Caroline12

Hello everyone!

Beginner

Normality wanted after the summer holidays.

New kid on the block

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