Made it! 72.9 kg this morning! BMI = 23! Very happy bunny this morning! Need to stay here now!
Target reached!: Made it! 72.9 kg this... - Weight Loss Support
Target reached!
Woohoo! Well done you!
Well done, fantastic result
Well done!!
I'm very happy for you! You're a star!! I recommend you to slowly increase your daily caloric allowance, like 100 calories more a day week by week instead of going on maintenance mode and have 500 calories more all of a sudden. In this way it will be easier for you to keep the weight down, xx
Thanks HRHGaby! Unfortunately they'll be no calorie increase allowed! Given my age and weight my BMR is 1374! I'm already working on a 1400 calorie total! But heh it works - and includes a couple of glasses of wine! I'm happy! Will just keep doing the same - just don't want to lose or gain! Have a lovely Easter!
Well done indeed! I just reached goal too. However I'm 139 lbs so in the middle of healthy range not the lower end. I am nearly 63 and like you cannot afford to increase my intake by much. Currently Im keeping my average to under 1500 to see what happens! Lets both hope we can maintain on a low amount. Good luck to you.
Well done on reaching your goal!! Thats so great. Sure you will maintain it jut fine as you have worked so hard to get here
That is great news! All your hard work has paid off. Well done!
Congratulation. It is a good feeling to reach your goal isn't it? I am happy for you.
Well done.
🎉🎉brilliant, well done 👏👏👏
That is fantastic! Good for you, you must be so happy and proud of yourself! An inspiration for me just starting on my weight loss journey. Good luck with maintaining, I'm sure you will be fine 🌸
Congratulations thats great well done.
Congratulations, that's excellent news.
Thanks everyone! Have had a busy day with gym and furniture moving - don't think I ate too much - so hopefully keeping on track! Best wishes to you all! Have a great Easter!
Well done! Congratulations! !