Despite my fears I still lost 2lb
My IBS is still playing up but I have some remedies to try as well as changes to my diet.
Overall now I have lost 9lb and I'm about to start week 4
Despite my fears I still lost 2lb
My IBS is still playing up but I have some remedies to try as well as changes to my diet.
Overall now I have lost 9lb and I'm about to start week 4
Way to go, keep it up
Well done, going the right way.
Very well done. Proving you're in the zone!
Well done on the weight loss. If the IBS doesn't settle down, perhaps have a look at the low FODMAPS diet.