Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for March 2020

Fresh seafood

My husband did a great job on the weekend as a hunter/gatherer. He took his boat out and caught a heap of squid and then harvested fresh mussels from a nearby...

My husband did a great job on the weekend as a hunter/gatherer. He took his boa...

Kaz747

Star•4 years ago

2 Replies

Yucatecan gastronomy

I am now in Mérida, Yucatan. And one of my pleasure while being abroad is to taste the gastronomy of the country I am visiting. Yesterday we went to a...

I am now in Mérida, Yucatan. And one of my pleasure while being abroad is to ta...

SenateurDupont

•4 years ago

1 Reply

Does anyone have Trimethylaminuria - Fish odour syndrome

I have been putting on weight since I was a teenager I am now 36 years old, about 5 - 8 years ago I got told that I have this condition called...

I have been putting on weight since I was a teenager I am now 36 years old, abou...

Rickymartingirl1984

•4 years ago

1 Reply

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6 functions of salt in food

Hi everyone, Continuing the theme of Salt Awareness Week here's a link about how salt affects our food in ways we don't all realise. Salt has been used...

Hi everyone, Continuing the theme of Salt Awareness Week here's a link about how...

Hidden

•4 years ago

1 Reply

World Salt Awareness Week

Hi everyone, This week is World Salt Awareness Week and this years theme is hidden salt in our food. In the US 70% of salt comes from packaged prepared...

Hi everyone, This week is World Salt Awareness Week and this years theme is hidd...

Hidden

•4 years ago

7 Replies

Eat the Rainbow 🌈

Eating Healthy

Rubal_Randhawa

•4 years ago

3 Replies

Oven roasted vegetables?

I just love oven roasted vegetables - just cut up 5-6 different vegetables into small pieces - whatever you have or is readily available/cheap is good....

I just love oven roasted vegetables - just cut up 5-6 different vegetables into ...

Bazza1234

•4 years ago

7 Replies

Gluten free Vegan Borlotti bean burgers.

Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper...

Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic bo...

Hidden

•4 years ago

14 Replies

Corona Virus WHO update and new Corona Virus Topic

Good morning everyone, As the Corona Virus is spreading with lots of speculation here's some of the latest advice on how to stay safe and protect ourselves and...

Good morning everyone, As the Corona Virus is spreading with lots of speculation...

Hidden

•4 years ago

20 Replies

Back on track

I have been maintaining my weight since the holidays when I felt shame that I should be losing weight. Well my break is over. I’m more committed than ever to...

I have been maintaining my weight since the holidays when I felt shame that I sh...

Bobbi6

•4 years ago

10 Replies

Bean and vegetable curry with brown rice and quinoa. 🥘

Hi everyone, Here's what I made for dinner tonight, I used mushrooms onions tomatoes garlic then added curry spices including a little nutmeg with frozen...

Hi everyone, Here's what I made for dinner tonight, I used mushrooms onions toma...

Hidden

•4 years ago

3 Replies

Dairy free gluten free shortbreads with almonds

Hi everyone, I have some friends who want to visit soon so I thought as they are dairy free I'd make some shortbreads with Pure for baking I still used eggs...

Hi everyone, I have some friends who want to visit soon so I thought as they ar...

Hidden

•4 years ago

12 Replies

100 Kilo Kids shocking statistic that over 1/2 of the children in the UK are over weight or obese.

Hi everyone, This was on Channel 4 last night and it featured a boy of 14 who is 23 stone, this is a shocking fact as is the fact that over 1/2 of the children...

Hi everyone, This was on Channel 4 last night and it featured a boy of 14 who is...

Hidden

•4 years ago

13 Replies

Baked potato with beans and veggies

Hi everyone, Here's what I made for dinner tonight, I often cook beans or lentils with mushrooms onions and a few veggies in a thick gravy made with GF flour...

Hi everyone, Here's what I made for dinner tonight, I often cook beans or lenti...

Hidden

•4 years ago

11 Replies

Today is World Obesity day.

Hi everyone, as being over weight is common these days with many people wanting to lose weight get fitter and healthier, it seems a timely reminder to think...

Hi everyone, as being over weight is common these days with many people wanting ...

Hidden

•4 years ago

6 Replies

Don't be too tidy

Being too tidy in the garden is not always a great idea. I don't cut my perennials down over winter and I was rewarded with a flock of goldfinches.

Being too tidy in the garden is not always a great idea. I don't cut my perennia...

PhilFreeToAsk

•4 years ago

7 Replies

Coronavirus NHS advice.

Hi everyone, As this is in the news every day with how it's spreading and affecting our lifestyles which is worrisome, it is however a very fragile virus so we...

Hi everyone, As this is in the news every day with how it's spreading and affect...

Hidden

•4 years ago

8 Replies

This week is Eating Disorders Awareness week.

Good morning everyone, As many people have issues with food and in the UK there are a known 1.25 million sufferers so lets help beat eating disorders as it...

Good morning everyone, As many people have issues with food and in the UK there ...

Hidden

•4 years ago

21 Replies

Vegatable and Aduki Bean Hot pot

Hi everyone, Here's what I made for dinner tonight its a hot pot made with chestnut mushrooms onions brocoli carrots peas brussel sprouts spring greens aduki...

Hi everyone, Here's what I made for dinner tonight its a hot pot made with chest...

Hidden

•4 years ago

9 Replies

Healthy eating

Hi lovely people i just heard i have cholesterol so need healthy eating recipes. Thank you for adding me.

Hi lovely people i just heard i have cholesterol so need healthy eating recipes....

mahirul1

•4 years ago

4 Replies

Home made yoghurt

Hi all, how many of you make your own yoghurt? Do you record variations in flavour etc? I’ve been making it for years using a thermostatically controlled...

Hi all, how many of you make your own yoghurt? Do you record variations in flav...

Callyv

•4 years ago

16 Replies

Intermittent Fasting

Hello everyone, was educated, a little while ago now, about intermittent fasting. There are numerous ways to accomplish this and one of the ways suggested was...

Hello everyone, was educated, a little while ago now, about intermittent fasting...

Biomet

•4 years ago

17 Replies

Lifestyle Change

Thanks for having me as Part of the community. Healthy Eating is a must to Maintain a productive life

Thanks for having me as Part of the community. Healthy Eating is a must to Maint...

Berdine7

•4 years ago

2 Replies

Gluten Free Pasta/Vegan/Vegetarian Meatballs

This is what I had for dinner tonight here at home. It’s gluten free pasta, tomato sauce, vegan/vegetarian meat (sausage) and parmesan cheese. Really...

This is what I had for dinner tonight here at home. It’s gluten free pasta, tom...

Activity2004

Administrator•4 years ago

6 Replies

5 Surprising Benifits of Plant based Diet

Very intersting article on Plant based diet..Needless to say that a lot of studies have indicated overall health benefits on plant based whole food diet...and...

Very intersting article on Plant based diet..Needless to say that a lot of studi...

namaha

•4 years ago

5 Replies

Lunch ideas

Hello guys, I’m new to this and I have just been diagnosed with fibromyalgia and I am just looking for some healthy dinner ideas and healthy things to snack...

Hello guys, I’m new to this and I have just been diagnosed with fibromyalgia and...

Becks2020

•4 years ago

13 Replies

How not to Die

Does anyone use this book please? It looks interesting health offering food changes. I am using the Hibiscus tea to control blood pressure and it works

Does anyone use this book please? It looks interesting health offering food chan...

Hans1

•4 years ago

13 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2020

Fresh seafood

Yucatecan gastronomy

Does anyone have Trimethylaminuria - Fish odour syndrome

6 functions of salt in food

World Salt Awareness Week

Eat the Rainbow 🌈

Oven roasted vegetables?

Gluten free Vegan Borlotti bean burgers.

Corona Virus WHO update and new Corona Virus Topic

Back on track

Bean and vegetable curry with brown rice and quinoa. 🥘

Dairy free gluten free shortbreads with almonds

100 Kilo Kids shocking statistic that over 1/2 of the children in the UK are over weight or obese.

Baked potato with beans and veggies

Today is World Obesity day.

Don't be too tidy

Coronavirus NHS advice.

This week is Eating Disorders Awareness week.

Vegatable and Aduki Bean Hot pot

Healthy eating

Home made yoghurt

Intermittent Fasting

Lifestyle Change

Gluten Free Pasta/Vegan/Vegetarian Meatballs

5 Surprising Benifits of Plant based Diet

Lunch ideas

How not to Die

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