Lunch ideas

[Becks2020]

Hello guys, I’m new to this and I have just been diagnosed with fibromyalgia and I am just looking for some healthy dinner ideas and healthy things to snack on? I am already eating healthy or I think I am haha! I always feel hungry after salad, I currently fluctuate between 10 stone and 10.5 stone...

Thank you, very much appreciated

Becky x

[Becks2020]

Yes you do hello, I don’t want to loose any weight it’s mainly to help with maintaining the weight I am now and keeping in good shape etc, I am 5ft 3 so only dinky !

[Becks2020]

I think foods a very difficult topic and choice, how do I post photos on here?

[Hidden in reply to Becks2020]

Hi Becks2020 welcome to the forum, you can post a photo when you make a post, you have a box for the post title then the content then below that are 2 more boxes one to select Topic and Photo so click photo and it will open your photo library select your photo and then click choose and thats it.

I see you know Hidden so you're in good company on here as we are a frienldy bunch of foodies and I hope that you enjoy being a meber of HE.

Jerry 😊

[Activity2004 Administrator]

Hi Becks2020 ,

Welcome to the Healthy Eating group. As Hidden has said, we have different recipes and topics to look at for meals and snacks under the Topics section. We also have Events/Polls/Pinned Posts to look at for ideas and suggestions.

Thank you for introducing yourself to the group and the rest of the members. If you have any questions, please post them anytime. Everyone is very friendly and helpful. We will try to answer any questions to the best of our abilities.

What do you put in the salads? Do you like chicken? Eggs? Salmon and/or tuna? Any food allergies?

[Becks2020 in reply to Activity2004]

Thank you very much! I put plenty of greens in my salad also beans/ pulses, it’s just new ideas for meals as I suffer from a hiatus hernia, I put chicken, fish, eggs it varies really but very hard trying to please the hernia haha! How do I find the different topics?

[Activity2004 Administrator in reply to Becks2020]

I will send you the link to the Topics section and you can take a look at what has been posted.

[Becks2020 in reply to Activity2004]

Amazing thank you !!

[Activity2004 Administrator in reply to Becks2020]

Here you go! healthunlocked.com/healthye...

There are a lot to look at, so take your time!

[Becks2020 in reply to Activity2004]

Thank you x

[Activity2004 Administrator in reply to Becks2020]

You're welcome! Anytime!

[Becks2020 in reply to Activity2004]

I can’t find any topics ? X

[Activity2004 Administrator in reply to Becks2020]

Scroll to the bottom under the search box. Each posting is there. You can also go to the right side of the computer screen and to the bottom of the page on a cellphone.

[Zest]

Hi Becky,

Welcome to the Healthy eating forum. We have lots of Topics and pinned posts, so hopefully you'll find something you like.

Hope you're enjoying the weekend so far.

Zest