5 Surprising Benifits of Plant based Diet

[namaha]

Very intersting article on Plant based diet..Needless to say that a lot of studies have indicated overall health benefits on plant based whole food diet...and it is possible to control blood sugar levels if you eat sensibly whole plant food...

theconversation.com/amp/fiv...

[Zest]

Thanks namaha - I enjoyed reading that article. I hope you're enjoying the weekend.

Zest

[Hidden]

Thanks namaha this is really interesting. 😊

[TheAwfulToad]

Honestly, stuff like that makes me raise an eyebrow because there is no single condition called "coronary artery disease". It has several different manifestations, each of which progresses through different stages - and at some stages it's reversible while at others it's not. Once you have calcified plaque there's nothing you can do about it.

Far better to prevent it happening in the first place

[prashantr]

Thanks @namaha. Good one 👍

[namaha]

Dear Fatbuddy

Thank you for your response!

I liked this article compiled by the author

Ms Shireen Kassam, who is the

Visiting Professor, Health and Wellbeing Research Group, University of Winchester.

She has substantiated every word/ sentence she has underlined . This is an unique article with all in one place. You may please click the underlined word to go to the link on scientific study / analysis. I am not questioning her research work.

To your particular question , you may like to click the underlined word "Reverse" and also "Heart disease" and " Type 2 diabetes" and many other intersting issues she had underlined in such a very comprehensive article !

Best regards

May God Bless you!