Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for March 2020

Healthy movement

Healthy eating is nothing without healthy movement. With that in mind, I feel the need to burn off some excess energy whilst stuck inside due to covid 19, and...

Healthy eating is nothing without healthy movement. With that in mind, I feel th...

Cooper27

Administrator•4 years ago

11 Replies

Composting

I always say that composting is so so important to the world. Hi folks, This link is all about composting. I briefly read it and it says it helps reduce...

I always say that composting is so so important to the world. Hi folks, This li...

Matt2584

•4 years ago

1 Reply

COVID 19 Mutual aid groups in the UK for those who want support or want to help support others.

Hello everyone, As the pandemic spreads we have to look at how we can not only protect urselves but reach out to those who are less able to support themselves...

Hello everyone, As the pandemic spreads we have to look at how we can not only p...

Hidden

•4 years ago

7 Replies

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Plant based Coconut yoghurt with raspberries and apple.

Hi everyone, We all know the importance of eating probiotics so I was pleased to see this coconut based yoghurt as I like cocnut milk and cream and it's great...

Hi everyone, We all know the importance of eating probiotics so I was pleased to...

Hidden

•4 years ago

9 Replies

Social Distancing Information for Corona Virus 19 Photo

A friend of mine had sent the picture of what a person can do to social distancing themselves ( see Social Distancing Information). This posting...

A friend of mine had sent the picture of what a person can do to social distanci...

Activity2004

Administrator•4 years ago

14 Replies

Biscuits

Maybe not healthy but I've found out tonight that McVities are bringing out 3 new flavours of digestive biscuit, marmalade on toast, cherry bakewell and...

Maybe not healthy but I've found out tonight that McVities are bringing out 3 n...

Jennymary

•4 years ago

1 Reply

Home made gluten free brown seeded bread.

Hi everyone, As there is one thing dominating the news, I thought that I'd post a photo of some bread I made earlier today. I love baking my own bread as I...

Hi everyone, As there is one thing dominating the news, I thought that I'd post ...

Hidden

•4 years ago

17 Replies

Members badges for those who are at high risk from the Coronavirus and or are 70+

Good morning everyone, To try and help keep members safe we'd like to offer badges to members so other users know they need looking out for and I thought...

Good morning everyone, To try and help keep members safe we'd like to offer badg...

Hidden

•4 years ago

24 Replies

Immune System Boosters

Eat Healthy

Rubal_Randhawa

•4 years ago

NHS stay at home guide for people who have or think they have COVID 19 coronavirus.

Hi everyone, This is more advice from the NHS on staying at home, this is different to their self isolating advice and has lots of very sensibile and...

Hi everyone, This is more advice from the NHS on staying at home, this is diffe...

Hidden

•4 years ago

10 Replies

Homemade cold remedies

With the current Coronavirus situation, we've had to shut ourselves in with a couple of sore throats. We know we have enough food in the freezer (without...

With the current Coronavirus situation, we've had to shut ourselves in with a co...

Cooper27

Administrator•4 years ago

11 Replies

Tips on how to self isolate with COVID 19

Good morning everyone, Here are 3 links on how to self isolate safely and sucessfully from the UK NZ & Canada. I want to remind members that you are not alone...

Good morning everyone, Here are 3 links on how to self isolate safely and sucess...

Hidden

•4 years ago

65 Replies

Gluten Free Vegan Pasta in Peanut Butter Sauce

Hi everyone, As we have the poll on Italian Food and today is National Peanut Butter Lovers Day in the US, I made this. It's...

Hi everyone, As we have the poll on Italian Food and today is National Peanut B...

Hidden

•4 years ago

12 Replies

How do I lose weight whilst on weight increasing prescription drugs for depression

Has anyone managed to lose weight whilst on medication that puts weight on you??? If you have please tell me how and what you did or didnt eat. I need to lose...

Has anyone managed to lose weight whilst on medication that puts weight on you??...

basten

•4 years ago

1 Reply

How is the coronavirus affecting you?

Hi everyone, We are in a very strange situation that almost seems surreal as we have over 60 million residents and around 1200 cases in the UK and yet its...

Hi everyone, We are in a very strange situation that almost seems surreal as we ...

Hidden

•4 years ago

45 Replies

Todays lunch home made brown seeded gluten free bread roll with salad.

Hi everyone, I guess one area I'm lucky is I bake my own gluten free bread and this morning I baked a large loaf and a baguette so it was freshly baked which...

Hi everyone, I guess one area I'm lucky is I bake my own gluten free bread and t...

Hidden

•4 years ago

7 Replies

Shocking amount of salt in some "healthy" high street vegan foods.

Hi everyone, This shows the problem that we have with some high street foods and some of these are claimed to be healthy when they contain more than our...

Hi everyone, This shows the problem that we have with some high street foods and...

Hidden

•4 years ago

11 Replies

Support for goals?

Hi - I'm new here. I think I posted in the wrong place, so I'm reposting here. I would like some help in getting out of oversnack mode! I think it's emotional...

Hi - I'm new here. I think I posted in the wrong place, so I'm reposting here. I...

pkme

•4 years ago

5 Replies

Butter bean and vegetable casserole

Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced...

Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetab...

Hidden

•4 years ago

18 Replies

Looking for support?

Hi - I'm new here and hoping to find some support & accountability for my healthy eating goals. I love to eat healthy, but I do have a sweet tooth, and lately...

Hi - I'm new here and hoping to find some support & accountability for my health...

pkme

•4 years ago

3 Replies

Supermarkets prepare for COVID 19 panic buying.

Hi everyone, There is an emegerncy group set up by the supermarkets farmers and those in the food chain to Feed the Nation during the coronavirus. Where...

Hi everyone, There is an emegerncy group set up by the supermarkets farmers and ...

Hidden

•4 years ago

24 Replies

Lunch at Work

This was what I had for lunch today at my job. Very good and has 72 carbs.. It was Vegan/Vegetarian and gluten free. It was really good.😀👍

This was what I had for lunch today at my job. Very good and has 72 carbs.. It...

Activity2004

Administrator•4 years ago

6 Replies

Natural Recipe for Antibacterial Hand Protector.

Hi everyone, With the ever increasing concern over COVID19 with Italy in virtual lock down the US banning visitors from the EU with the UK being the exception....

Hi everyone, With the ever increasing concern over COVID19 with Italy in virtual...

Hidden

•4 years ago

35 Replies

EV Olive oil has antibacterial qualities and is good for hand and skin protection.

Good morning everyone, The news is totally dominated by the coronavirus with shops selling our of hand cleaners/sanitisers. I've found that my skin has been...

Good morning everyone, The news is totally dominated by the coronavirus with sho...

Hidden

•4 years ago

11 Replies

Breakfast for Dinner

This is what I had for dinner tonight. We decided to have waffles and scrambled eggs. We also had Greek yogurt and Haymantoshens. Very good and filling.😀👍

This is what I had for dinner tonight. We decided to have waffles and scrambled...

Activity2004

Administrator•4 years ago

4 Replies

Gut health & histamine

Hi all, I wanted to share a video interview I just did with Dr. Tina Peers on the connection between good gut health and histamine levels in your body. This is...

Hi all, I wanted to share a video interview I just did with Dr. Tina Peers on th...

sq1111

Guest Blogger•4 years ago

18 Replies

NHS eat well salt nutrition advice

Hi everyone as it's salt awareness week and many people want to lower their sodium intake or concerned enough to want to know how myuch they are consuming as...

Hi everyone as it's salt awareness week and many people want to lower their sodi...

Hidden

•4 years ago

5 Replies

More Coronavirus advice.

Hi everyone none of us know what to expect with how the virus has affected some countries with Italy being in lock down. As well as keeping our hands clean we...

Hi everyone none of us know what to expect with how the virus has affected some ...

Hidden

•4 years ago

16 Replies

Vegan Berlotti bean burgers with salad 🥗

Hi everyone, It's felt like Spring is coming and salads are sign of summer and I for one think and we could all do with something positive to think about. I...

Hi everyone, It's felt like Spring is coming and salads are sign of summer and I...

Hidden

•4 years ago

11 Replies

Lunch Today:-)

This is what I had today for lunch. The entire meal had 54 carbs. and was very filling. The cottage cheese had 5 carbs., nuts were 10, apple was 15, orange...

This is what I had today for lunch. The entire meal had 54 carbs. and was very ...

Activity2004

Administrator•4 years ago

18 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for March 2020

Healthy movement

Composting

COVID 19 Mutual aid groups in the UK for those who want support or want to help support others.

Plant based Coconut yoghurt with raspberries and apple.

Social Distancing Information for Corona Virus 19 Photo

Biscuits

Home made gluten free brown seeded bread.

Members badges for those who are at high risk from the Coronavirus and or are 70+

Immune System Boosters

NHS stay at home guide for people who have or think they have COVID 19 coronavirus.

Homemade cold remedies

Tips on how to self isolate with COVID 19

Gluten Free Vegan Pasta in Peanut Butter Sauce

How do I lose weight whilst on weight increasing prescription drugs for depression

How is the coronavirus affecting you?

Todays lunch home made brown seeded gluten free bread roll with salad.

Shocking amount of salt in some "healthy" high street vegan foods.

Support for goals?

Butter bean and vegetable casserole

Looking for support?

Supermarkets prepare for COVID 19 panic buying.

Lunch at Work

Natural Recipe for Antibacterial Hand Protector.

EV Olive oil has antibacterial qualities and is good for hand and skin protection.

Breakfast for Dinner

Gut health & histamine

NHS eat well salt nutrition advice

More Coronavirus advice.

Vegan Berlotti bean burgers with salad 🥗

Lunch Today:-)

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