Baked potato with beans and veggies - Healthy Eating

Healthy Eating

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Baked potato with beans and veggies

Jerry
JerryAdministrator
β€’12 Replies

Hi everyone,

Here's what I made for dinner tonight, I often cook beans or lentils with mushrooms onions and a few veggies in a thick gravy made with GF flour and a little yeast extract.

I had some tonight with a baked potato and some broccoli and carrots and I enjoyed. It is gluten free plant based and healthy. A nice simple meal too and I like that. 😊

12 Replies
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Hi Jerry, that looks like a really comforting meal especially on such a cold miserable day!

Jerry
JerryAdministrator in reply to Northlondongirl

Thanks Northlondongirl As we’ve had more than enough rain. πŸ’¦

That looks a nice comfort food - I love my β€œjackpots” usually 2- 3 times weekly and will certainly try that one. Thank you .

Zest
ZestStar

Hi Jerry

Your meal looks really delicious - glad you enjoyed it.

Zest :-)

Jerry
JerryAdministrator in reply to Zest

Hey thanks Zest thats appreciated. 😊

Kitten-whiskers
Kitten-whiskersVegan star

That looks lovely Jerry - you must have your five a day there 😁

Activity2004
Activity2004Administrator

Hi Jerry,

This sounds and looks really good! I had homemade potato fries, a chicken hotdog and an apple for dinner tonight.πŸ˜€πŸ‘

Jerry
JerryAdministrator

Thank you Hidden thats appreciated. 😊

Jerry
JerryAdministrator

Hi Leah, thank you and your dinner sounds delicious to me, so nice one. πŸ‘ πŸ˜€

Sounds yummy

Jerry
JerryAdministrator in reply to mahirul1

Hey thanks mahirul1 😊

Fatbuddy
FatbuddyHigh Risk

Really good Jerry - do you live in UK or India ?

What is GF flour and why need yeast extract ?

What are total carbs ?

bake potato- whole ? carbs ?

No need for rice or chapati - like that very much.

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