Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,025 members • 8,171 posts

All posts for September 2018

Hi

Hi all hope everyone ok I’m trying to loose weight I’ve just started to healthy eat and new to it all and looking for new ideas

Hi all hope everyone ok I’m trying to loose weight I’ve just started to healthy ...

shives2018

•6 years ago

5 Replies

Hopeful

Hi all, this is my third day. I have made a few mistakes counting but am sure this will improve over time. I have a way to go but I know the benefits will be...

Hi all, this is my third day. I have made a few mistakes counting but am sure th...

Wishfulthinking1

•6 years ago

1 Reply

Vegetable curry with black rice red quinoa and crispy chick peas on top...🌶

Hi everyone, Here's a curry I made and I used 1/3 black rice to 2/3 red quinoa, I cooked the black rice for longer and it likes a good soak but has great...

Hi everyone, Here's a curry I made and I used 1/3 black rice to 2/3 red quinoa, ...

Hidden

•6 years ago

3 Replies

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What to eat for breakfast on high cholesterol

Good morning all, I’m new here and need help with breakfast ideas that can help to lower my 7.9 cholesterol. I don’t like cereal for breakfast and shouldn’t...

Good morning all, I’m new here and need help with breakfast ideas that can help ...

halfapintofguiness

•6 years ago

16 Replies

NEW

Hi group I have hopefully started the road to success ! I'm 48 , 3.5 stone overweight , I struggle with healthy eating constantly, All advice welcome :-)

Hi group I have hopefully started the road to success ! I'm 48 , 3.5 stone overw...

Blumonday

•6 years ago

5 Replies

Hipster baby food

It’s many years since I’ve bought baby food but this item in the supermarket catalogue made me smile. When my kids were babies I’d cook up and blend veggies or...

It’s many years since I’ve bought baby food but this item in the supermarket cat...

Kaz747

Star•6 years ago

1 Reply

Any diets recommended to follow that are gluten free low carbs

Need a good diet. I have under active thyroid and can't lose weight in fact I'm gaining weight fast. I need to lose 21lb. I have been GF for 1 month and don't...

Need a good diet. I have under active thyroid and can't lose weight in fact I'm ...

LashQueen

•6 years ago

2 Replies

I am new here!!!

Please help me on how to start

beckytop2001

•6 years ago

1 Reply

new

hi.i am new to group. age 30,weight 76 kg with 5ft1 inch height. 24 kg to loose to come in healthy bmi. i look eating esp junk food and have a sweet tooth. i...

hi.i am new to group. age 30,weight 76 kg with 5ft1 inch height. 24 kg to loose ...

fatts

•6 years ago

8 Replies

Ocean Trout and salad

Yummy dinner tonight - Ocean trout with lemon, garlic and herb seasoning served with salad and roasted pumpkin.

Yummy dinner tonight - Ocean trout with lemon, garlic and herb seasoning served ...

Kaz747

Star•6 years ago

4 Replies

FOOD TO TRUST

Hello all.. I am looking for healthy eating info and advice. I have a great interest in healthy eating. But what I am also aware of is that food globally has...

Hello all.. I am looking for healthy eating info and advice. I have a great inte...

EMRhealth

•6 years ago

3 Replies

Breakfast, snack or dessert

I love adding blueberries, strawberries, pepitas (pumpkin seeds) and granulated nuts to Greek yogurt and then put a drizzle of honey on top.

I love adding blueberries, strawberries, pepitas (pumpkin seeds) and granulated...

Kaz747

Star•6 years ago

1 Reply

Weight Loss Journey

Hello again folks, I have now been attending Slimming World for six weeks and I have dropped steadily from 15st to 13st 13lbs at todays weigh in and I am...

Hello again folks, I have now been attending Slimming World for six weeks and I ...

Roadhog

•6 years ago

5 Replies

8 Health Benefits of Nuts

Nuts are a very popular food. They're tasty, convenient and can be enjoyed on all kinds of diets. Despite being high in fat, they also have a number of...

Nuts are a very popular food. They're tasty, convenient and can be enjoyed on al...

suramo

Star•6 years ago

3 Replies

Pescetarian or Pesco-vegetarian

Hi all! How are you!? Eating healthy this morning? I did not have ice cream for breakfast like I had been doing 😆 I had berry-spinach smoothie. So I do eat...

Hi all! How are you!? Eating healthy this morning? I did not have ice cream for ...

Starrlight

•6 years ago

2 Replies

Cabbage

What soups or stews can I make with cabbage?

Hidden

•6 years ago

4 Replies

Dark leafy greens vs lettuce such as iceberg

If you like the crunch of iceberg that's fine, but nutritionally it does not pack the same punch as your dark leafy greens. For anyone looking for a healthier...

If you like the crunch of iceberg that's fine, but nutritionally it does not pac...

andyswarbs

•6 years ago

Be the first to reply

Grated sweet potato patty gluten free and plant based 💚

Hi everyone, Here's a patty I made by grating sweet potato added diced parsnip and finely chopped hot chilli mixed with ground almonds gram flour (chick pea...

Hi everyone, Here's a patty I made by grating sweet potato added diced parsnip ...

Hidden

•6 years ago

3 Replies

Hazelnuts & cholesterol

Are hazelnuts good for lowering cholesterol? I have a tree which have loads on. I usually give them away to neighbours, but not if they’ll help lowering my...

Are hazelnuts good for lowering cholesterol? I have a tree which have loads on. ...

toddis

•6 years ago

5 Replies

Kefir

Yesterday I attended a fab workshop run by Tiffany Jesse for Culturelove on how ‘All About Kefir’. - what it is, what it isn’t, where it came from, the history...

Yesterday I attended a fab workshop run by Tiffany Jesse for Culturelove on how ...

CDreamer

•6 years ago

5 Replies

Pills

Is it safe to take biotin everyday with menopace tablet and calcium magnesium zinc tablet. How can I cover up my vit D deficiency if I’m taking these pills?...

Is it safe to take biotin everyday with menopace tablet and calcium magnesium zi...

Nas-Tar

•6 years ago

3 Replies

The Top 20 Foods High In Vitamin C

When most people think about vitamin C, the image of an orange suddenly appears in their mind. However, it is not only citrus fruits that contain vitamin C,...

When most people think about vitamin C, the image of an orange suddenly appears ...

suramo

Star•6 years ago

5 Replies

Gluten free apple slice, 🍏🍎

Hi everyone here's an apple slice I made today, it's really simple as I use GF flour with ground almonds flaked almonds total 250g, coconut oil 125g with 50g...

Hi everyone here's an apple slice I made today, it's really simple as I use GF f...

Hidden

•6 years ago

7 Replies

Natural Eating

Hi am new on here, having trouble losing weight have serious arthritis so extra weight is not helping. New recipes and new ideas brilliant for keeping on...

Hi am new on here, having trouble losing weight have serious arthritis so extra ...

Passiflora100

•6 years ago

2 Replies

Todays gluten free lunch a home made bread roll filled with peanut butter and salad...🍅

Hi everyone, Here's a nice simple and healthy lunch that I had today, its a home made GF bread roll that I made with ground golden flax seed added to the...

Hi everyone, Here's a nice simple and healthy lunch that I had today, its a home...

Hidden

•6 years ago

7 Replies

Cacao vs cocoa

As I understand it cacao are cocoa beans with the natural oils removed. They are considered a healthier yet more expensive option on a plant based diet,...

As I understand it cacao are cocoa beans with the natural oils removed. They ar...

andyswarbs

•6 years ago

4 Replies

Anyone Suffer From "Tinnitus" and Headaches?..

Hello all. Just joined. Does anyone here suffer from "Tinnitus", headaches and other unpleasant symptoms and feel/know that those symptoms are induced by...

Hello all. Just joined. Does anyone here suffer from "Tinnitus", headaches and o...

EMRhealth

•6 years ago

3 Replies

Food intakes

What exactly should I eat to stay healthy?

Virtue

•6 years ago

5 Replies

corn flakes

how many grams of corn flakes should you be having to loose???

shogg

•6 years ago

6 Replies

Got to lose weight to help to health problems

Hello its Crunch time! It has to be done but how do I start!! Bit about myself first I am 55 have High Blood Pressure (Be nice to get this under control) am...

Hello its Crunch time! It has to be done but how do I start!! Bit about myself f...

JemimaPuddleduck1

•6 years ago

11 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2018

Hi

Hopeful

Vegetable curry with black rice red quinoa and crispy chick peas on top...🌶

What to eat for breakfast on high cholesterol

NEW

Hipster baby food

Any diets recommended to follow that are gluten free low carbs

I am new here!!!

new

Ocean Trout and salad

FOOD TO TRUST

Breakfast, snack or dessert

Weight Loss Journey

8 Health Benefits of Nuts

Pescetarian or Pesco-vegetarian

Cabbage

Dark leafy greens vs lettuce such as iceberg

Grated sweet potato patty gluten free and plant based 💚

Hazelnuts & cholesterol

Kefir

Pills

The Top 20 Foods High In Vitamin C

Gluten free apple slice, 🍏🍎

Natural Eating

Todays gluten free lunch a home made bread roll filled with peanut butter and salad...🍅

Cacao vs cocoa

Anyone Suffer From "Tinnitus" and Headaches?..

Food intakes

corn flakes

Got to lose weight to help to health problems

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