Hi : Hi all hope everyone ok I’m trying to... - Healthy Eating

Healthy Eating

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shives2018 profile image
5 Replies

Hi all hope everyone ok I’m trying to loose weight I’ve just started to healthy eat and new to it all and looking for new ideas

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shives2018
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5 Replies
andyswarbs profile image
andyswarbs

Hi shives2018, welcome. Think of healthy eating as a journey. Continually improving your food choices over time is the best recipe.

shives2018 profile image
shives2018 in reply toandyswarbs

Thank you Andy

lindyloom profile image
lindyloom

Hi shives2018. I have a way of cooking cabbage and it's very tasty. You cut up a cabbage into shreds and put in a large oven dish. Then you add some olive oil and plenty of black pepper, some garlic and a little salt. You put it in the oven covered in foil and cook at approx 180 degrees and it takes about 40 minutes to cook and then just take the foil off to brown it off. It's a great with some chicken or any meat. We usually make a large amount and store it in the fridge and heat it up in the microwave for the next meal.

shives2018 profile image
shives2018 in reply tolindyloom

Ooh I like the sound off that I love cabbage especially when a Sunday dinner I’ll have to give that one a try

lindyloom profile image
lindyloom in reply toshives2018

It's also easy to do.

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