Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for September 2018

Introducing my self.

I'm a 57 year old looking for ways to eat healthier and get my body back to what it was before having kids. I love to learn different things. I love to help...

I'm a 57 year old looking for ways to eat healthier and get my body back to what...

splashbutch

•6 years ago

2 Replies

Slimming world

Anybody doing slimming and couch 2 5k alongside? I’m on week 2 and finding it has helped the weight loss so far, how does everyone else find they’re weight...

Anybody doing slimming and couch 2 5k alongside? I’m on week 2 and finding it ha...

Orangecakerock

•6 years ago

4 Replies

The remains of last night’s supper

This dish from The Doctor’s Kitchen was delicious. It’s the second time I’ve tried it and it’s going to be a favourite - Whole roast Broccoli with Zesty...

This dish from The Doctor’s Kitchen was delicious. It’s the second time I’ve tr...

CDreamer

•6 years ago

7 Replies

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Vegetable Cottage pie with grated potato topping...🥦🌶

Hi everyone, Here's a vegetable cottage pie that I made and instead of boiling and mashing potatoes I just grated raw potatoes and sprinkled with sesame...

Hi everyone, Here's a vegetable cottage pie that I made and instead of boiling a...

Hidden

•6 years ago

21 Replies

What to eat for healthy thyroid?

There are so many diets out there to choose from and so many different advices it is so very hard to know where to turn since we react so differently to diets....

There are so many diets out there to choose from and so many different advices i...

Simba1992

•6 years ago

7 Replies

Oooops!!!!

I ate an entire 5oz bag of potato chips tonight 😵But I won't beat myself up too much about it. It was a cold, rainy and gloomy Monday! Every dog must have his...

I ate an entire 5oz bag of potato chips tonight 😵But I won't beat myself up too...

IheartDogs

•6 years ago

1 Reply

Foods for a healthy mind

Great article in The Conversation about foods to help our mental health as well as our physical health....

Great article in The Conversation about foods to help our mental health as well ...

Kaz747

Star•6 years ago

8 Replies

Living Well Devon

If there are any people in East Devon - we are organising talks on living well and our next talk will be all about Fermented Foods by Tiffany who demonstrates...

If there are any people in East Devon - we are organising talks on living well a...

CDreamer

•6 years ago

1 Reply

A little bout me or a lot

Well I have been retired 5 yrs. Worked in electric powerplant 25 yes. Turned 65 in July have had T2 diabetes for 15 yes. Married , very active, trustee for my...

Well I have been retired 5 yrs. Worked in electric powerplant 25 yes. Turned 65 ...

Herman7275

•6 years ago

11 Replies

Vegan vs Paleo on Joe Rogan podcast

Of interest now because later this month Chris Kresser is going head-to-head on the Joe Rogan podcast ( http://podcasts.joerogan.net/ ) with a vegan, in this...

Of interest now because later this month Chris Kresser is going head-to-head on ...

andyswarbs

•6 years ago

2 Replies

9 Health Benefits of Eating More Protein

Protein is the most important macronutrient, and it is critical for our overall health. https://www.nutritionadvance.com/protein-health-benefits/

Protein is the most important macronutrient, and it is critical for our overall ...

suramo

Star•6 years ago

11 Replies

Homemade tomato basil soup

After a post yesterday I decided to make tomato basil soup. I used Roma tomatoes, for about a week they are 4 lbs for only $.78! It’s only once a year. Also, I...

After a post yesterday I decided to make tomato basil soup. I used Roma tomatoes...

G1nny

•6 years ago

7 Replies

At 63 years, I got to burn this off now!

I am hateFat. I'm 285 and a 5 foot 10 male. This is my 63rd time to get this weight off.

I am hateFat. I'm 285 and a 5 foot 10 male. This is my 63rd time to get this wei...

Hatefat

•6 years ago

4 Replies

Purple Smoothies for breakfast

This is what I have most mornings for breakfast. My cardiologist suggested protein shakes a few months ago to try and she’d a few kilos. I spoke with a...

This is what I have most mornings for breakfast. My cardiologist suggested prote...

Kaz747

Star•6 years ago

3 Replies

Vegetable bake

Today I made a vegetable bake. It was so tasty and easy if you want something you can make in advance. I served it with peas. I put raw vegetables in the dish....

Today I made a vegetable bake. It was so tasty and easy if you want something yo...

Agoodenough

•6 years ago

3 Replies

Gluten free lentil and chickpea spicy plant based pie...💚

Hi everyone, Here's a weird pie I made earlier with red lentils black quinoa chickpeas and plum tomato filling with a GF vegan topping made with 100g ground...

Hi everyone, Here's a weird pie I made earlier with red lentils black quinoa ch...

Hidden

•6 years ago

3 Replies

Going Green

Hello everyone, Looking for healthy green organic drinks. I would love to hear some feedback.

Hello everyone, Looking for healthy green organic drinks. I would love to hear s...

tracie0604

•6 years ago

2 Replies

The Dirty Dozen: 12 Foods That Are High in Pesticides

This article that's been written by Jillian Kubala, MS, RD on September 5, 2018 ( "The Dirty Dozen: 12 Foods That Are High in...

This article that's been written by Jillian Kubala, MS, RD on September 5, 2018...

suramo

Star•6 years ago

7 Replies

60+Divorced lady feeling lonely.

I'm New here so here goes. This week I joined a Nordic walking group, which lifted my spirits and made me feel quite positive. Chatting while walking I didn't...

I'm New here so here goes. This week I joined a Nordic walking group, which lif...

Nordic50

•6 years ago

12 Replies

Diet confusion.

Yay! So, just been diagnosed with crohns disease (been free from symptom for 30 years), until the steroids kick in, I'm finding that low fibre means I have...

Yay! So, just been diagnosed with crohns disease (been free from symptom for 30 ...

Sadmia

•6 years ago

5 Replies

Jewelled Branflakes

Look at this for colour. A splash of almond milk and it's all mine 👌🏼 Fibre VitaminC and super low fat

Look at this for colour. A splash of almond milk and it's all mine 👌🏼 Fibre Vi...

Hidden

•6 years ago

2 Replies

BBC program on vegans

Looks like Michael Mosley's "Trust me I'm a doctor" series is looking at veganism. https://www.bbc.co.uk/news/health-45409471 His summary: "The researchers...

Looks like Michael Mosley's "Trust me I'm a doctor" series is looking at veganis...

benwl

•6 years ago

14 Replies

Lactose free diet

Hi. I wrote about going away on holiday over a week ago..I'm back and had a great time. Once again the food was a problem - but this time, I managed my...

Hi. I wrote about going away on holiday over a week ago..I'm back and had a gr...

Hidden

•6 years ago

4 Replies

Home made gluten free lentil and chilli vegan burgers for tea tonight...🌶

Hi everyone, Here's some burgers I made earlier and am going to cook later. I cooked some red lentils with some red quinoa and added that to white onions...

Hi everyone, Here's some burgers I made earlier and am going to cook later. I co...

Hidden

•6 years ago

11 Replies

Parkinson

B12 deficiency/Pernicious Anemia

Zaibek

•6 years ago

1 Reply

My favorite auther

I'm new here. I have had alot help from books by Adelle Davies. Also a book called diabetes for Dummies'. I am 80 yrs and have had diabetes for 15yrs.

I'm new here. I have had alot help from books by Adelle Davies. Also a book ...

codat

•6 years ago

3 Replies

Prawn Salad

For today’s lunch I made a small salad - baby spinach, cherry tomatoes, Lebanese cucumber and pepitas, then lightly fried 100g of prawns in a small amount...

For today’s lunch I made a small salad - baby spinach, cherry tomatoes, Lebanese...

Kaz747

Star•6 years ago

3 Replies

Pasta

Brown pasta with home made Bolognese Sprinkle of cheese on top

Vonnieruth

•6 years ago

8 Replies

Organic raspberries with plant based ice-cream... 🍧

Hi everyone, This morning I saw these Organic English raspberries and even tho' they were expensive I had to buy a punnet and thought I might as well have an...

Hi everyone, This morning I saw these Organic English raspberries and even tho' ...

Hidden

•6 years ago

11 Replies

Organic freshly picked apples...🍎🍏🍎

Hi everyone, My next door neighbours are away so I'm feeding the birds and making sure the conservatory plants are well watered. And there was a note saying...

Hi everyone, My next door neighbours are away so I'm feeding the birds and makin...

Hidden

•6 years ago

10 Replies

Posts - Healthy Eating | HealthUnlocked

Healthy Eating

All posts for September 2018

Introducing my self.

Slimming world

The remains of last night’s supper

Vegetable Cottage pie with grated potato topping...🥦🌶

What to eat for healthy thyroid?

Oooops!!!!

Foods for a healthy mind

Living Well Devon

A little bout me or a lot

Vegan vs Paleo on Joe Rogan podcast

9 Health Benefits of Eating More Protein

Homemade tomato basil soup

At 63 years, I got to burn this off now!

Purple Smoothies for breakfast

Vegetable bake

Gluten free lentil and chickpea spicy plant based pie...💚

Going Green

The Dirty Dozen: 12 Foods That Are High in Pesticides

60+Divorced lady feeling lonely.

Diet confusion.

Jewelled Branflakes

BBC program on vegans

Lactose free diet

Home made gluten free lentil and chilli vegan burgers for tea tonight...🌶

Parkinson

My favorite auther

Prawn Salad

Pasta

Organic raspberries with plant based ice-cream... 🍧

Organic freshly picked apples...🍎🍏🍎

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